deborahmartini

Joined January 2013

Posts

264

Following

Followers

Weight History

Start Weight

222.7 lb

Lost so far: 33.1 lb

Current Weight

189.6 lb
Performance: losing 0.8 lb a week

Goal Weight

165.3 lb

Still to go: 24.3 lb

deborahmartini's Weight History

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deborahmartini's Latest Member Challenges

Dançando 10 minutos por dia

status:	Completed
ended:	18 Mar 13
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125

Dancing for 10 minutes a day

status:	Completed
ended:	18 Mar 13
view progress

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Following

	brunassilvas
	last weighin: losing 0.8 lb a week

	sandrinhams
	last weighin: steady

	RaBlond
	last weighin: gaining 0.2 lb a week

	CLAUGUIMARO
	last weighin: gaining 0.4 lb a week

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deborahmartini's Latest Photos

That's me with 110 kg

in challenge
Dancing for 10 minutes a day
1 comment

3 published recipes

deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g

Sopa de Abobrinha

Rápida, fácil e pouco calórica.

cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g

Pudim de Chocolate

Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.

cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g

Doce de Abóbora

Rapidinho, gostoso e de baixa caloria.

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deborahmartini's Recent Food & Exercise

	2 cups cooked Mingau de Aveia
	1 serving Poços de Caldas Requeijão Cremoso
	1 serving Da Terrinha Tapioca
	Pedalling
	Weight Training (Bodybuilding)
	Driving

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deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

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deborahmartini's Weight History

deborahmartini's Latest Member Challenges

Following

deborahmartini's Latest Photos

deborahmartini's Cookbook

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