Date started: 30 Dec 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 220.0 lb
23 Nov 13	217.0 lb	100%
13 Nov 13	219.0 lb	Reasonably Well
11 Nov 13	220.0 lb	Poorly
04 Nov 13	217.0 lb	Poorly
01 Jan 13	219.0 lb	Reasonably Well
30 Dec 12	220.0 lb	Not Applicable

Date started: 25 Dec 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
25 Dec 12	225.0 lb	Not Applicable