Date started: 24 Jan 13

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 231.0 lb
20 Aug 19	227.4 lb	Reasonably Well
16 May 19	222.5 lb	Reasonably Well
15 May 19	224.0 lb	Reasonably Well
13 May 19	227.0 lb	Poorly
05 Apr 19	223.4 lb	Reasonably Well
29 Mar 19	224.4 lb	Reasonably Well
25 Mar 19	228.0 lb	Not Applicable
15 Oct 18	215.0 lb	Reasonably Well
28 Jun 14	217.4 lb	Reasonably Well
14 May 14	223.5 lb	Reasonably Well
18 Apr 14	231.5 lb	Reasonably Well
15 Apr 14	233.5 lb	Reasonably Well
18 Nov 13	236.0 lb	Reasonably Well
14 Sep 13	235.0 lb	Poorly
20 Feb 13	223.0 lb	Reasonably Well
19 Feb 13	225.0 lb	Poorly
15 Feb 13	221.8 lb	Reasonably Well
14 Feb 13	222.6 lb	Reasonably Well
12 Feb 13	224.4 lb	Reasonably Well
11 Feb 13	224.4 lb	Reasonably Well
08 Feb 13	222.8 lb	Reasonably Well
07 Feb 13	224.6 lb	Reasonably Well
05 Feb 13	225.4 lb	Reasonably Well
01 Feb 13	225.8 lb	Reasonably Well
31 Jan 13	226.6 lb	Reasonably Well
30 Jan 13	226.6 lb	Reasonably Well
29 Jan 13	227.4 lb	Reasonably Well
25 Jan 13	228.8 lb	Reasonably Well
24 Jan 13	231.0 lb	Not Applicable

Date started: 02 Jun 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 231.0 lb
07 Oct 11	220.0 lb	Reasonably Well
06 Oct 11	223.4 lb	Reasonably Well
03 Oct 11	225.6 lb	Reasonably Well
01 Oct 11	226.0 lb	Poorly
29 Sep 11	221.3 lb	Reasonably Well
27 Sep 11	221.0 lb	Reasonably Well
23 Sep 11	223.8 lb	Reasonably Well
03 Jun 11	223.8 lb	Reasonably Well
02 Jun 11	231.0 lb	Not Applicable