Date started: 25 Jan 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 234.0 lb
Phase 1: Fat Flush:
18 Feb 13	227.0 lb	Reasonably Well
25 Jan 12	234.0 lb	Not Applicable

Date started: 20 Dec 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 221.0 lb
Phase 3: Lifestyle Plan:
23 Feb 11	205.0 lb	Reasonably Well
13 Feb 11	207.0 lb	Reasonably Well
07 Feb 11	210.0 lb	Reasonably Well
Phase 1: Fat Flush:
24 Jan 11	213.0 lb	Reasonably Well
22 Jan 11	215.0 lb	Reasonably Well
12 Jan 11	217.0 lb	Reasonably Well
29 Dec 10	221.0 lb	Reasonably Well
21 Dec 10	235.0 lb	Not Applicable
20 Dec 10	235.0 lb	Not Applicable