Date started: 25 Jan 12

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 147.0 lb
30 May 12	140.0 lb	Reasonably Well
11 May 12	140.0 lb	Reasonably Well
30 Apr 12	140.0 lb	Poorly
04 Apr 12	140.0 lb	Reasonably Well
31 Mar 12	142.0 lb	Reasonably Well
25 Mar 12	142.0 lb	Reasonably Well
22 Mar 12	145.0 lb	Reasonably Well
17 Mar 12	142.0 lb	Reasonably Well
26 Feb 12	140.0 lb	Reasonably Well
25 Feb 12	141.0 lb	Reasonably Well
19 Feb 12	142.2 lb	Poorly
06 Feb 12	143.0 lb	Poorly
29 Jan 12	141.4 lb	Reasonably Well
27 Jan 12	145.0 lb	Reasonably Well
25 Jan 12	146.0 lb	Poorly

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 144.0 lb
23 Jan 12	146.8 lb	Poorly
09 Jan 12	142.0 lb	Poorly
06 Jan 12	143.0 lb	Reasonably Well
05 Jan 12	145.2 lb	Reasonably Well
04 Jan 12	146.2 lb	Poorly
03 Jan 12	144.0 lb	Not Applicable

Date started: 25 Nov 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
Preparation Phase:
09 Dec 11	144.0 lb	Reasonably Well
02 Dec 11	144.0 lb	Reasonably Well
30 Nov 11	146.2 lb	Reasonably Well
25 Nov 11	140.0 lb	Not Applicable

Date started: 26 May 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 144.6 lb
13 Nov 11	140.0 lb	Reasonably Well
11 Nov 11	144.0 lb	Reasonably Well
03 Nov 11	142.0 lb	Reasonably Well
01 Nov 11	143.0 lb	Reasonably Well
22 Oct 11	140.0 lb	Reasonably Well
07 Oct 11	138.6 lb	Reasonably Well
14 Sep 11	137.0 lb	Reasonably Well
06 Sep 11	137.0 lb	Reasonably Well
26 Aug 11	137.0 lb	Reasonably Well
18 Aug 11	137.0 lb	Reasonably Well
16 Aug 11	138.0 lb	Reasonably Well
10 Aug 11	138.4 lb	Reasonably Well
03 Aug 11	138.6 lb	Reasonably Well
28 Jul 11	139.0 lb	Reasonably Well
26 Jul 11	140.2 lb	Reasonably Well
19 Jul 11	141.2 lb	Reasonably Well
13 Jul 11	138.6 lb	Reasonably Well
06 Jul 11	139.6 lb	Reasonably Well
28 Jun 11	142.0 lb	Reasonably Well
24 Jun 11	140.2 lb	Reasonably Well
22 Jun 11	140.2 lb	Poorly
18 Jun 11	137.4 lb	Reasonably Well
16 Jun 11	140.4 lb	Reasonably Well
14 Jun 11	141.8 lb	Poorly
09 Jun 11	140.8 lb	Reasonably Well
31 May 11	143.4 lb	Reasonably Well
26 May 11	144.6 lb	Not Applicable