Date started: 21 Nov 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 234.0 lb
19 Apr 13	219.0 lb	Reasonably Well
12 Oct 12	236.0 lb	Reasonably Well
08 Oct 12	238.5 lb	Reasonably Well
28 Dec 11	230.5 lb	Reasonably Well
07 Dec 11	234.5 lb	Reasonably Well
21 Nov 11	234.0 lb	Not Applicable

Date started: 05 May 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 230.0 lb
17 Nov 11	236.5 lb	Not Applicable
18 Jul 11	226.0 lb	Reasonably Well
09 Jun 11	223.0 lb	Reasonably Well
08 Jun 11	223.5 lb	Reasonably Well
02 Jun 11	224.0 lb	Reasonably Well
26 May 11	226.0 lb	Reasonably Well
24 May 11	226.5 lb	Reasonably Well
18 May 11	227.5 lb	Reasonably Well
13 May 11	228.5 lb	Reasonably Well
11 May 11	229.0 lb	Reasonably Well
10 May 11	229.5 lb	Reasonably Well
07 May 11	232.5 lb	Reasonably Well
05 May 11	230.0 lb	Not Applicable