Date started: 18 Mar 18

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 179.6 lb
Induction Phase:
12 Jan 23	179.2 lb	Reasonably Well
08 Jan 23	181.8 lb	Reasonably Well
03 Jan 23	186.0 lb	Reasonably Well
31 Jul 20	186.0 lb	Reasonably Well
11 Oct 19	182.5 lb	Reasonably Well
15 Mar 19	187.0 lb	Reasonably Well
03 Dec 18	188.0 lb	Reasonably Well
02 Dec 18	188.6 lb	Reasonably Well
30 Nov 18	189.5 lb	Reasonably Well
27 Aug 18	183.5 lb	100%
18 Mar 18	179.6 lb	Reasonably Well

Date started: 11 Feb 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
09 Apr 17	180.5 lb	Reasonably Well
12 Feb 17	182.0 lb	Reasonably Well
11 Feb 17	185.0 lb	Not Applicable

Date started: 23 Apr 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
Induction Phase:
18 May 16	180.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
17 Jan 16	178.5 lb	Reasonably Well
Induction Phase:
03 Jan 16	179.0 lb	Reasonably Well
24 Jan 15	177.0 lb	Reasonably Well
28 Sep 14	178.0 lb	100%
11 Aug 14	181.0 lb	Reasonably Well
22 Feb 14	180.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
02 Oct 13	174.5 lb	Reasonably Well
02 Aug 12	167.0 lb	Reasonably Well
13 Nov 11	162.0 lb	100%
28 Oct 11	161.0 lb	100%
16 Sep 11	163.0 lb	100%
08 Sep 11	164.0 lb	100%
10 Aug 11	165.0 lb	100%
30 Jul 11	165.0 lb	100%
16 Jul 11	165.0 lb	100%
23 Apr 11	178.0 lb	Not Applicable