Date started: 25 Jul 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 308.0 lb
25 Nov 11	306.0 lb	100%
24 Nov 11	307.0 lb	100%
23 Nov 11	308.0 lb	Reasonably Well
22 Nov 11	308.6 lb	Poorly
18 Nov 11	310.0 lb	Poorly
27 Jul 11	308.0 lb	Reasonably Well
26 Jul 11	308.0 lb	Reasonably Well
25 Jul 11	308.0 lb	Not Applicable

Date started: 26 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 306.0 lb
27 Apr 11	305.6 lb	Reasonably Well
26 Apr 11	306.0 lb	Not Applicable

Date started: 17 Jul 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 278.0 lb
Phase 2:
30 Mar 09	294.4 lb	Poorly
03 Oct 08	273.0 lb	Poorly
02 Oct 08	273.4 lb	Poorly
01 Oct 08	275.0 lb	Poorly
30 Sep 08	276.0 lb	Poorly
03 Sep 08	270.0 lb	Reasonably Well
02 Sep 08	270.0 lb	Poorly
01 Sep 08	270.0 lb	Poorly
06 Aug 08	268.0 lb	Reasonably Well
22 Jul 08	273.8 lb	Reasonably Well
21 Jul 08	274.8 lb	Reasonably Well
Phase 1:
17 Jul 08	277.4 lb	Reasonably Well

Date started: 16 Jun 08

Date	Weight	How closely followed?	Goal: 270.0 lb Start: 290.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
13 Jul 08	278.0 lb	Reasonably Well
11 Jul 08	280.2 lb	Reasonably Well
09 Jul 08	281.4 lb	Poorly
25 Jun 08	284.6 lb	Reasonably Well
24 Jun 08	285.2 lb	Reasonably Well
18 Jun 08	287.8 lb	Reasonably Well
16 Jun 08	289.6 lb	Reasonably Well

Date started: 19 May 08

Date	Weight	How closely followed?	Goal: 283.0 lb Start: 303.0 lb
Phase 2:
15 Jun 08	289.6 lb	Reasonably Well
11 Jun 08	290.6 lb	Reasonably Well
09 Jun 08	292.0 lb	Reasonably Well
Phase 1:
04 Jun 08	293.0 lb	Reasonably Well
02 Jun 08	293.6 lb	Reasonably Well
25 May 08	298.2 lb	Reasonably Well
19 May 08	303.0 lb	Not Applicable