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JPSEN047's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 138.0 lb
Start: 152.0 lb
Lifetime Maintenance Phase:
04 Apr 13 138.0 lb Down 100%
24 Mar 13 138.8 lb Down 100%
23 Mar 13 139.4 lb Up 100%
20 Mar 13 139.0 lb Up Reasonably Well
20 Nov 12 136.0 lb Down Reasonably Well
18 Oct 12 138.4 lb Down Reasonably Well
12 Oct 12 139.0 lb Down Reasonably Well
03 Oct 12 139.6 lb Up Reasonably Well
18 Sep 12 136.0 lb Steady Reasonably Well
06 Jul 12 136.0 lb Steady Reasonably Well
08 Jun 12 136.0 lb Down Reasonably Well
19 May 12 137.4 lb Down Reasonably Well
18 May 12 138.8 lb Down Reasonably Well
16 May 12 139.0 lb Down Reasonably Well
22 Mar 12 139.2 lb Down Reasonably Well
27 Feb 12 139.8 lb Up Reasonably Well
10 Jan 12 137.6 lb Steady Reasonably Well
09 Jan 12 137.6 lb Down Reasonably Well
02 Jan 12 138.4 lb Up Reasonably Well
19 Dec 11 137.0 lb Steady Reasonably Well
10 Dec 11 137.0 lb Steady 100%
Pre-Maintenance Phase:
02 Dec 11 137.0 lb Down Reasonably Well
30 Nov 11 139.8 lb Down Reasonably Well
12 Nov 11 140.4 lb Down 100%
11 Nov 11 141.2 lb Down 100%
06 Nov 11 142.0 lb Down 100%
04 Nov 11 143.0 lb Steady 100%
15 Oct 11 143.0 lb Down 100%
03 Oct 11 143.4 lb Steady 100%
19 Sep 11 143.4 lb Down 100%
18 Sep 11 143.6 lb Steady 100%
17 Sep 11 143.6 lb Down 100%
16 Sep 11 144.0 lb Down Reasonably Well
14 Sep 11 144.4 lb Down 100%
13 Sep 11 144.8 lb Up 100%
01 Sep 11 143.8 lb Steady 100%
12 Aug 11 143.8 lb Down 100%
25 Jul 11 144.6 lb Down 100%
23 Jul 11 145.0 lb Down 100%
21 Jul 11 146.0 lb Up 100%
20 Jul 11 144.6 lb Down 100%
19 Jul 11 145.6 lb Down 100%
18 Jul 11 146.2 lb Up Reasonably Well
06 Jul 11 143.0 lb Steady Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Jul 11 143.0 lb Down Reasonably Well
10 Jun 11 143.5 lb Down 100%
31 May 11 144.5 lb Down 100%
28 May 11 145.0 lb Down 100%
24 May 11 145.5 lb Down 100%
07 May 11 146.0 lb Down 100%
04 May 11 147.0 lb Down Reasonably Well
10 Apr 11 148.0 lb Down 100%
28 Mar 11 149.5 lb Down 100%
12 Mar 11 151.0 lb Steady 100%
07 Mar 11 151.0 lb Down 100%
Induction Phase:
06 Mar 11 152.0 lb Start Not Applicable

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