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JPSEN047

Start Weight:	(06 Mar 11) 152.0 lb
Current Weight:	(04 Apr 13) 138.0 lb
Goal Weight:	138.0 lb

following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 16 Feb 11

JPSEN047's Weight History

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JPSEN047's latest member challenges

243

90 Days till Summer!

status:	Completed
ended:	29 May 11
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JPSEN047's journal

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03 October 2012

PMS!!!

on diet Atkins gaining 1.7 lb a week

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21 July 2011

Way too much sodium yesterday.

on diet Atkins

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JPSEN047's Recent Food & Exercise

	1 sweetpotato, 5" long Sweet Potato
	1 tablespoon Soy Sauce
	1 tablespoon Reduced Sodium Soy Sauce
	Yard Work (gardening)
	Volleyball
	Desk Work

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JPSEN047's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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JPSEN047's Recent Activity

JPSEN047's own activity

	recorded a weigh in at 138.0 lb.
	recorded a weigh in at 138.8 lb.
	recorded a weigh in at 139.4 lb.
	recorded a weigh in at 139.0 lb.

JPSEN047's Buddies

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Atkins Recent Activity

	deniceinspain recorded a weigh in at 217.4 lb.
	bflegg updated their Food Diary.
	Francomary08 updated their Food Diary.
	Elli99 updated their Food Diary.
	pckttl recorded a weigh in at 150.0 lb.
	LambiePi recorded a weigh in at 231.5 lb.
	nellbob recorded a weigh in at 152.0 lb.
	tonyamb04 updated their Food Diary.