Date started: 24 Mar 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 169.4 lb
07 Apr 18	168.6 lb	Reasonably Well
24 Mar 18	169.4 lb	Not Applicable

Date started: 22 Jun 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 172.0 lb
22 Jun 13	172.0 lb	Not Applicable

Date started: 02 Feb 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
02 Feb 13	182.0 lb	Not Applicable

Date started: 10 Nov 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.2 lb
500 Calorie Diet :
19 Jan 13	168.2 lb	Poorly
05 Jan 13	172.4 lb	Reasonably Well
08 Dec 12	163.6 lb	100%
24 Nov 12	170.8 lb	100%
10 Nov 12	179.2 lb	Not Applicable

Date started: 25 Nov 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
31 Oct 12	178.0 lb	Poorly
22 Aug 12	175.0 lb	Reasonably Well
08 Aug 12	177.0 lb	Poorly
25 Jul 12	174.0 lb	Reasonably Well
11 Jul 12	175.0 lb	Poorly
27 Jun 12	173.0 lb	Reasonably Well
13 Jun 12	176.6 lb	Poorly
30 May 12	171.6 lb	Reasonably Well
16 May 12	174.0 lb	Poorly
02 May 12	173.0 lb	Reasonably Well
04 Apr 12	176.6 lb	Reasonably Well
21 Mar 12	177.4 lb	Reasonably Well
22 Feb 12	179.8 lb	Reasonably Well
13 Feb 12	181.8 lb	100%
02 Feb 12	186.6 lb	Reasonably Well
31 Jan 12	188.0 lb	Poorly
24 Jan 12	185.0 lb	Reasonably Well
10 Jan 12	187.2 lb	Reasonably Well
09 Jan 12	187.4 lb	Reasonably Well
02 Jan 12	188.0 lb	Poorly
23 Dec 11	183.0 lb	Poorly
09 Dec 11	183.0 lb	Reasonably Well
25 Nov 11	183.0 lb	Not Applicable

Date started: 09 Feb 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 188.0 lb
Induction Phase:
23 Nov 11	183.8 lb	Reasonably Well
13 Nov 11	185.2 lb	Reasonably Well
09 Nov 11	186.0 lb	Reasonably Well
08 Nov 11	186.8 lb	Reasonably Well
04 Nov 11	187.4 lb	Reasonably Well
03 Nov 11	188.0 lb	Reasonably Well
21 Oct 11	186.6 lb	100%
20 Oct 11	187.2 lb	100%
17 Oct 11	188.5 lb	Reasonably Well
16 Oct 11	189.0 lb	Reasonably Well
11 Oct 11	190.0 lb	Reasonably Well
07 Oct 11	189.8 lb	100%
06 Oct 11	191.2 lb	100%
05 Oct 11	192.0 lb	Not Applicable
23 Sep 11	189.0 lb	Reasonably Well
26 Aug 11	192.5 lb	Poorly
12 Aug 11	188.0 lb	Poorly
10 Mar 11	176.8 lb	Poorly
18 Feb 11	172.0 lb	100%
17 Feb 11	173.6 lb	100%
16 Feb 11	174.4 lb	100%
15 Feb 11	175.8 lb	Reasonably Well
13 Feb 11	176.5 lb	Reasonably Well
09 Feb 11	188.0 lb	Not Applicable