Date started: 29 Apr 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 186.0 lb
04 Feb 12	192.8 lb	Reasonably Well
22 Jan 12	194.8 lb	Reasonably Well
14 Jan 12	192.0 lb	Reasonably Well
06 Dec 11	195.2 lb	Reasonably Well
30 Nov 11	196.6 lb	Reasonably Well
28 Nov 11	196.6 lb	Reasonably Well
26 Nov 11	197.8 lb	Reasonably Well
14 Nov 11	198.0 lb	Reasonably Well
26 Oct 11	194.8 lb	Reasonably Well
22 Oct 11	194.2 lb	Reasonably Well
20 Oct 11	195.4 lb	Reasonably Well
17 Oct 11	196.2 lb	Reasonably Well
16 Oct 11	196.6 lb	Reasonably Well
14 Oct 11	196.0 lb	Reasonably Well
13 Oct 11	195.6 lb	Reasonably Well
12 Oct 11	196.0 lb	Reasonably Well
06 Oct 11	193.8 lb	Reasonably Well
04 Oct 11	194.6 lb	Reasonably Well
02 Oct 11	194.4 lb	Reasonably Well
29 Sep 11	196.0 lb	Reasonably Well
27 Sep 11	195.2 lb	Reasonably Well
14 Sep 11	195.6 lb	Reasonably Well
11 Sep 11	193.6 lb	Reasonably Well
10 Sep 11	194.2 lb	Reasonably Well
09 Sep 11	195.8 lb	Reasonably Well
24 Aug 11	195.2 lb	Reasonably Well
17 Jul 11	192.2 lb	Reasonably Well
11 Jul 11	194.0 lb	Reasonably Well
07 Jul 11	196.0 lb	Reasonably Well
25 Jun 11	192.8 lb	Reasonably Well
20 Jun 11	193.6 lb	Reasonably Well
13 Jun 11	192.6 lb	Reasonably Well
07 Jun 11	195.4 lb	Reasonably Well
05 Jun 11	194.8 lb	Reasonably Well
03 Jun 11	194.4 lb	Reasonably Well
02 Jun 11	194.6 lb	Reasonably Well
01 Jun 11	194.4 lb	Reasonably Well
31 May 11	195.4 lb	Reasonably Well
21 May 11	194.8 lb	Reasonably Well
19 May 11	195.4 lb	Reasonably Well
17 May 11	194.0 lb	Reasonably Well
13 May 11	194.4 lb	Reasonably Well
08 May 11	194.8 lb	Reasonably Well
06 May 11	196.6 lb	Reasonably Well
05 May 11	196.0 lb	Reasonably Well
04 May 11	195.4 lb	Reasonably Well
03 May 11	196.2 lb	Reasonably Well
01 May 11	194.2 lb	Reasonably Well
25 Apr 11	196.2 lb	Reasonably Well
13 Apr 11	193.6 lb	Reasonably Well
12 Apr 11	193.2 lb	Reasonably Well
11 Apr 11	194.6 lb	Reasonably Well
09 Apr 11	194.8 lb	Reasonably Well
08 Apr 11	193.6 lb	Reasonably Well
07 Apr 11	196.2 lb	Reasonably Well
31 Mar 11	195.0 lb	Reasonably Well
30 Mar 11	194.2 lb	Reasonably Well
13 Feb 11	193.2 lb	Reasonably Well
07 Feb 11	193.0 lb	Reasonably Well

Date started: 28 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
28 Jan 11	195.0 lb	Not Applicable

Date started: 29 Apr 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 186.0 lb
14 Jan 11	193.8 lb	Reasonably Well
03 Jan 11	196.6 lb	Reasonably Well
14 Dec 10	194.4 lb	Reasonably Well
13 Dec 10	195.6 lb	Reasonably Well
27 Sep 10	193.4 lb	Reasonably Well
09 Sep 10	190.0 lb	Reasonably Well
07 Sep 10	193.0 lb	Reasonably Well
05 Sep 10	192.2 lb	Reasonably Well
01 Sep 10	191.6 lb	Reasonably Well
31 Aug 10	191.8 lb	Reasonably Well
26 Jul 10	192.8 lb	Reasonably Well
25 Jul 10	192.8 lb	Reasonably Well
24 Jul 10	193.4 lb	Reasonably Well
23 Jul 10	192.6 lb	Reasonably Well
26 Jun 10	191.6 lb	Reasonably Well
16 Jun 10	189.0 lb	Reasonably Well
14 Jun 10	190.0 lb	Reasonably Well
09 Jun 10	189.0 lb	Reasonably Well
08 Jun 10	190.0 lb	Reasonably Well
07 Jun 10	191.4 lb	Reasonably Well
29 May 10	188.4 lb	Reasonably Well
28 May 10	189.2 lb	Reasonably Well
26 May 10	191.0 lb	Reasonably Well
25 May 10	190.2 lb	Reasonably Well
24 May 10	192.4 lb	Reasonably Well
22 May 10	190.4 lb	Reasonably Well
21 May 10	190.2 lb	Reasonably Well
10 May 10	188.6 lb	Reasonably Well
03 May 10	190.0 lb	Reasonably Well
01 May 10	188.0 lb	Reasonably Well
29 Apr 10	186.0 lb	Reasonably Well