Date started: 07 Mar 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.0 lb
01 Nov 09	149.0 lb	Reasonably Well
25 Oct 09	150.0 lb	Reasonably Well
10 Oct 09	151.0 lb	Poorly
01 Aug 09	148.6 lb	Reasonably Well
05 Jun 09	146.2 lb	Reasonably Well
01 May 09	146.2 lb	Reasonably Well
11 Apr 09	146.2 lb	Reasonably Well
02 Apr 09	147.4 lb	Not Applicable
22 Mar 09	146.4 lb	Poorly
23 Feb 09	146.0 lb	Reasonably Well
21 Feb 09	147.4 lb	Reasonably Well
24 Jan 09	146.4 lb	Reasonably Well
10 Jan 09	146.4 lb	Reasonably Well
01 Jan 09	147.4 lb	Reasonably Well
07 Dec 08	150.4 lb	Reasonably Well
08 Nov 08	150.0 lb	Reasonably Well
01 Nov 08	151.6 lb	Reasonably Well
25 Oct 08	150.0 lb	Reasonably Well
17 Oct 08	153.0 lb	Not Applicable
08 Sep 08	147.2 lb	Reasonably Well
31 Aug 08	148.0 lb	Reasonably Well
24 Aug 08	149.2 lb	Poorly
07 Jul 08	148.0 lb	100%
30 Jun 08	150.5 lb	Reasonably Well
23 Jun 08	152.4 lb	Reasonably Well
16 Jun 08	154.0 lb	Poorly
06 Jun 08	154.0 lb	Reasonably Well
03 Jun 08	155.0 lb	Reasonably Well
27 May 08	156.0 lb	Reasonably Well
18 May 08	157.0 lb	Reasonably Well
13 May 08	160.0 lb	Reasonably Well
10 May 08	159.5 lb	Reasonably Well
04 May 08	160.0 lb	Poorly
25 Apr 08	161.0 lb	Not Applicable
11 Apr 08	164.5 lb	Reasonably Well
05 Apr 08	165.5 lb	Reasonably Well
29 Mar 08	168.0 lb	Poorly
21 Mar 08	166.5 lb	Reasonably Well
15 Mar 08	168.0 lb	Poorly
07 Mar 08	168.0 lb	Not Applicable

Date started: 22 Feb 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 172.0 lb
03 Mar 08	170.0 lb	100%
02 Mar 08	171.0 lb	Reasonably Well
22 Feb 08	172.0 lb	Not Applicable