Date started: 15 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 207.0 lb
13 Apr 16	220.0 lb	Reasonably Well
11 Apr 16	223.0 lb	Poorly
01 Apr 15	198.0 lb	Poorly
04 Mar 15	199.0 lb	Reasonably Well
04 Sep 14	201.0 lb	Reasonably Well
08 Aug 14	202.6 lb	Reasonably Well
01 Aug 14	203.6 lb	Reasonably Well
28 Jul 14	204.6 lb	Reasonably Well
21 Jul 14	206.0 lb	100%
15 Jul 14	208.0 lb	Poorly
07 Jun 13	206.0 lb	Reasonably Well
15 Mar 13	202.0 lb	Reasonably Well
06 Mar 13	203.0 lb	Reasonably Well
27 Feb 13	204.0 lb	Reasonably Well
14 Feb 13	206.6 lb	Reasonably Well
25 Jan 13	208.6 lb	Reasonably Well
10 Jan 13	209.0 lb	Reasonably Well
04 Jan 13	211.0 lb	Reasonably Well
27 Dec 12	215.0 lb	Reasonably Well
18 Dec 12	217.0 lb	Reasonably Well
02 Oct 12	208.0 lb	Poorly
18 Sep 12	211.0 lb	Not Applicable
27 Aug 12	215.0 lb	Poorly
23 Apr 12	201.0 lb	Poorly
20 Feb 12	203.0 lb	Reasonably Well
23 Jan 12	210.0 lb	Poorly
18 Nov 11	204.0 lb	Reasonably Well
11 Nov 11	205.0 lb	100%
09 Nov 11	203.0 lb	Reasonably Well
19 Oct 11	203.0 lb	Reasonably Well
20 Aug 11	206.0 lb	Reasonably Well
21 Jun 11	204.0 lb	Reasonably Well
24 Mar 11	199.0 lb	Reasonably Well
11 Mar 11	200.0 lb	Reasonably Well
01 Mar 11	202.0 lb	Reasonably Well
23 Feb 11	203.0 lb	Reasonably Well
04 Feb 11	202.6 lb	Reasonably Well
02 Feb 11	203.0 lb	Reasonably Well
27 Jan 11	204.0 lb	Reasonably Well
21 Jan 11	205.0 lb	Reasonably Well
20 Jan 11	204.0 lb	Reasonably Well

Date started: 20 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 204.0 lb
20 Jan 11	204.0 lb	Not Applicable

Date started: 15 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 207.0 lb
19 Jan 11	205.0 lb	Reasonably Well
15 Jan 11	207.0 lb	Reasonably Well