Date started: 06 Feb 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 214.0 lb
05 Jul 13	147.2 lb	Reasonably Well
13 Apr 13	145.8 lb	Reasonably Well
07 Apr 13	146.8 lb	Reasonably Well
30 Mar 13	145.6 lb	Reasonably Well
24 Mar 13	146.0 lb	Reasonably Well
16 Mar 13	143.6 lb	Reasonably Well
09 Mar 13	146.0 lb	Reasonably Well
02 Mar 13	144.0 lb	Reasonably Well
23 Feb 13	143.8 lb	Reasonably Well
16 Feb 13	145.2 lb	Reasonably Well
09 Feb 13	145.2 lb	Reasonably Well
02 Feb 13	143.0 lb	Reasonably Well
26 Jan 13	145.3 lb	Reasonably Well
19 Jan 13	143.2 lb	Reasonably Well
12 Jan 13	143.6 lb	Reasonably Well
06 Jan 13	143.8 lb	Reasonably Well
29 Dec 12	142.2 lb	Reasonably Well
22 Dec 12	144.2 lb	Reasonably Well
15 Dec 12	142.8 lb	Reasonably Well
08 Dec 12	142.4 lb	Reasonably Well
01 Dec 12	146.8 lb	Reasonably Well
24 Nov 12	146.4 lb	Reasonably Well
17 Nov 12	146.0 lb	Reasonably Well
10 Nov 12	143.8 lb	Reasonably Well
03 Nov 12	144.8 lb	Reasonably Well
27 Oct 12	144.4 lb	Reasonably Well
20 Oct 12	148.0 lb	Reasonably Well
13 Oct 12	148.0 lb	Reasonably Well
06 Oct 12	147.4 lb	Reasonably Well
29 Sep 12	146.2 lb	Reasonably Well
22 Sep 12	150.2 lb	Reasonably Well
15 Sep 12	148.4 lb	Reasonably Well
08 Sep 12	150.7 lb	Reasonably Well
01 Sep 12	151.0 lb	Reasonably Well
25 Aug 12	154.8 lb	Reasonably Well
18 Aug 12	156.0 lb	Reasonably Well
11 Aug 12	157.2 lb	Reasonably Well
04 Aug 12	159.0 lb	Reasonably Well
28 Jul 12	160.0 lb	Reasonably Well
21 Jul 12	163.0 lb	Reasonably Well
14 Jul 12	164.0 lb	Reasonably Well
07 Jul 12	166.0 lb	Reasonably Well
01 Jul 12	168.0 lb	Reasonably Well
15 Jun 12	169.0 lb	Reasonably Well
31 May 12	174.0 lb	Reasonably Well
15 May 12	180.0 lb	Reasonably Well
30 Apr 12	184.0 lb	Reasonably Well
15 Apr 12	189.0 lb	Reasonably Well
29 Mar 12	193.0 lb	100%
15 Mar 12	200.0 lb	100%
28 Feb 12	205.0 lb	100%
20 Feb 12	211.0 lb	Reasonably Well
06 Feb 12	214.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
29 Jan 12	214.0 lb	Reasonably Well
12 Jan 12	222.0 lb	Reasonably Well
01 Jan 11	220.0 lb	Reasonably Well