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30x30's Weight History

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Diet: 30x30's own diet
Date Weight How closely followed?
Goal: 139.0 lb
Start: 154.0 lb
19 Jun 13 154.0 lb Down Reasonably Well
15 Jun 13 155.0 lb Steady Reasonably Well
13 Jun 13 155.0 lb Steady Reasonably Well
12 Jun 13 155.0 lb Down Reasonably Well
11 Jun 13 157.0 lb Down Reasonably Well
10 Jun 13 160.0 lb Up Reasonably Well
17 May 13 153.0 lb Down Reasonably Well
16 May 13 154.0 lb Steady Reasonably Well
15 May 13 154.0 lb Steady Reasonably Well
14 May 13 154.0 lb Down Reasonably Well
12 May 13 155.0 lb Up Reasonably Well
09 May 13 153.0 lb Steady Reasonably Well
03 May 13 153.0 lb Down Reasonably Well
02 May 13 155.0 lb Down Reasonably Well
01 May 13 156.0 lb Up Reasonably Well
27 Apr 13 153.0 lb Up Reasonably Well
25 Apr 13 151.0 lb Steady Reasonably Well
24 Apr 13 151.0 lb Down Reasonably Well
23 Apr 13 153.0 lb Steady Reasonably Well
19 Apr 13 153.0 lb Up Reasonably Well
14 Apr 13 152.0 lb Down Reasonably Well
13 Apr 13 153.0 lb Steady Reasonably Well
11 Apr 13 153.0 lb Down Reasonably Well
10 Apr 13 154.0 lb Down Reasonably Well
07 Apr 13 155.0 lb Up Reasonably Well
23 Mar 13 153.0 lb Steady Reasonably Well
20 Mar 13 153.0 lb Steady Reasonably Well
17 Mar 13 153.0 lb Down Reasonably Well
13 Mar 13 154.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 139.0 lb
Start: 186.0 lb
Ongoing Weight Loss Phase (OWL) :
12 Mar 13 154.0 lb Up Reasonably Well
10 Mar 13 152.0 lb Down Reasonably Well
09 Mar 13 153.0 lb Up Reasonably Well
01 Mar 13 152.0 lb Down Reasonably Well
22 Feb 13 153.0 lb Down Reasonably Well
21 Feb 13 154.0 lb Down Reasonably Well
20 Feb 13 155.0 lb Up Reasonably Well
16 Feb 13 153.0 lb Down Reasonably Well
15 Feb 13 154.0 lb Down Reasonably Well
12 Feb 13 155.0 lb Up Reasonably Well
10 Feb 13 153.0 lb Steady Reasonably Well
08 Feb 13 153.0 lb Steady Reasonably Well
06 Feb 13 153.0 lb Down Reasonably Well
03 Feb 13 156.0 lb Up Reasonably Well
31 Jan 13 153.0 lb Down Reasonably Well
26 Jan 13 154.0 lb Steady Reasonably Well
21 Jan 13 154.0 lb Down Reasonably Well
19 Jan 13 155.0 lb Up Poorly
08 Dec 12 149.0 lb Down Not Applicable
10 Sep 12 151.0 lb Steady Reasonably Well
02 Aug 12 151.0 lb Up Poorly
24 Jul 12 148.0 lb Up Poorly
23 Jun 12 147.0 lb Down Reasonably Well
21 Jun 12 148.0 lb Down Reasonably Well
14 Jun 12 149.0 lb Up Reasonably Well
08 Jun 12 148.0 lb Steady Reasonably Well
21 May 12 148.0 lb Down Reasonably Well
04 May 12 149.0 lb Down Reasonably Well
03 May 12 150.0 lb Down Reasonably Well
30 Apr 12 151.0 lb Up Poorly
18 Apr 12 149.0 lb Steady Reasonably Well
17 Apr 12 149.0 lb Down Reasonably Well
13 Apr 12 150.0 lb Steady Reasonably Well
10 Apr 12 150.0 lb Steady Reasonably Well
06 Apr 12 150.0 lb Down Reasonably Well
05 Apr 12 151.0 lb Up Poorly
28 Mar 12 145.0 lb Down Reasonably Well
27 Mar 12 149.0 lb Down Reasonably Well
26 Mar 12 154.0 lb Up Poorly
20 Mar 12 148.0 lb Up Poorly
22 Jan 12 143.0 lb Steady Reasonably Well
08 Dec 11 143.0 lb Down Reasonably Well
30 Nov 11 144.0 lb Steady Reasonably Well
16 Nov 11 144.0 lb Up Reasonably Well
04 Nov 11 143.0 lb Down Reasonably Well
30 Sep 11 144.0 lb Down Reasonably Well
12 Sep 11 145.0 lb Down Reasonably Well
21 Aug 11 147.0 lb Down Reasonably Well
20 Jul 11 149.0 lb Down Reasonably Well
10 Jun 11 150.0 lb Down Poorly
25 May 11 151.0 lb Down Reasonably Well
21 May 11 153.0 lb Up Poorly
22 Apr 11 152.0 lb Down Reasonably Well
18 Apr 11 154.0 lb Up Poorly
14 Apr 11 153.0 lb Steady Reasonably Well
12 Apr 11 153.0 lb Steady Poorly
10 Apr 11 153.0 lb Steady Reasonably Well
04 Apr 11 153.0 lb Down Reasonably Well
03 Apr 11 154.0 lb Down Reasonably Well
02 Apr 11 155.0 lb Up Poorly
29 Mar 11 154.0 lb Down Reasonably Well
27 Mar 11 155.0 lb Down Reasonably Well
24 Mar 11 157.0 lb Down Reasonably Well
22 Mar 11 159.0 lb Steady Poorly
13 Mar 11 159.0 lb Up Poorly
07 Mar 11 155.0 lb Down Reasonably Well
06 Mar 11 156.0 lb Down Reasonably Well
13 Feb 11 160.0 lb Up Poorly
15 Jan 11 159.0 lb Down Poorly
09 Jan 11 162.0 lb Down Poorly
30 Dec 10 163.0 lb Down Poorly
27 Dec 10 164.0 lb Steady Poorly
19 Dec 10 164.0 lb Steady Poorly
06 Dec 10 164.0 lb Down Reasonably Well
22 Nov 10 165.0 lb Down Reasonably Well
15 Nov 10 166.0 lb Down Poorly
09 Nov 10 167.0 lb Down Reasonably Well
08 Nov 10 168.0 lb Down Poorly
07 Nov 10 169.0 lb Up Poorly
01 Nov 10 167.0 lb Steady Poorly
27 Oct 10 167.0 lb Down Reasonably Well
22 Oct 10 168.0 lb Down Reasonably Well
20 Oct 10 169.0 lb Steady Reasonably Well
18 Oct 10 169.0 lb Down Reasonably Well
16 Oct 10 170.0 lb Down Reasonably Well
10 Oct 10 171.0 lb Down Reasonably Well
09 Oct 10 172.0 lb Steady Reasonably Well
08 Oct 10 172.0 lb Steady Reasonably Well
07 Oct 10 172.0 lb Down Reasonably Well
06 Oct 10 174.0 lb Down Reasonably Well
Induction Phase:
04 Oct 10 180.0 lb Down Not Applicable
Ongoing Weight Loss Phase (OWL) :
16 May 10 186.0 lb Start Not Applicable

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30x30's Recent Activity

30x30's own activity

recorded a weigh in at 154.0 lb.
recorded a weigh in at 155.0 lb.
recorded a weigh in at 155.0 lb.
recorded a journal and a weigh in at 155.0 lb.

30x30's Buddies

arreese72 updated their Food Diary.
RedHolly updated their Exercise Diary.
me2lose recorded a weigh in at 124.0 lb.
amanda123 recorded a weigh in at 245.0 lb.

Other Member Diet Recent Activity

1basketcase recorded a weigh in at 172.0 lb.
kgchris recorded a weigh in at 195.0 lb.
LewSavage recorded a weigh in at 309.0 lb.
monkeybusiness7 recorded a weigh in at 137.6 lb.
Schoenherr1122 recorded a weigh in at 160.2 lb.
BCamp55 recorded a weigh in at 165.0 lb.
hardestyal recorded a weigh in at 137.4 lb.
Jbayer80 recorded a weigh in at 132.0 lb.
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