Date started: 01 Jun 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 244.7 lb
Get your Blood-Sugar Act Together!!!:
20 Aug 17	164.9 lb	Reasonably Well
18 Jun 17	172.0 lb	Reasonably Well
11 Jun 17	174.2 lb	Reasonably Well
25 May 17	180.1 lb	Reasonably Well
10 Apr 17	183.0 lb	Reasonably Well
14 Mar 17	183.4 lb	Reasonably Well
19 Feb 17	186.3 lb	Reasonably Well
10 Feb 17	189.4 lb	Reasonably Well
17 Jan 17	191.1 lb	Reasonably Well
10 Jan 17	192.9 lb	Reasonably Well
25 Dec 16	196.9 lb	Reasonably Well
11 Dec 16	200.0 lb	Reasonably Well
26 Nov 16	202.8 lb	Reasonably Well
12 Nov 16	208.8 lb	Reasonably Well
05 Nov 16	212.7 lb	Reasonably Well
29 Oct 16	212.7 lb	Reasonably Well
08 Oct 16	219.8 lb	Reasonably Well
01 Oct 16	225.1 lb	Reasonably Well
24 Sep 16	227.7 lb	Reasonably Well
17 Sep 16	230.6 lb	Reasonably Well
10 Sep 16	231.5 lb	Reasonably Well
03 Sep 16	239.2 lb	Reasonably Well
27 Aug 16	239.2 lb	Reasonably Well
01 Jun 16	244.7 lb	Not Applicable

Date started: 01 Sep 10

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 249.1 lb
Ongoing Weight Loss Phase (OWL) :
07 Jun 11	205.0 lb	Reasonably Well
14 Feb 11	209.4 lb	Reasonably Well
09 Jan 11	216.1 lb	Reasonably Well
12 Nov 10	222.7 lb	Reasonably Well
31 Oct 10	224.9 lb	Reasonably Well
Induction Phase:
23 Oct 10	229.3 lb	Reasonably Well
10 Oct 10	233.7 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Oct 10	240.3 lb	Reasonably Well
01 Sep 10	249.1 lb	Reasonably Well