Date started: 13 Mar 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.0 lb
03 Sep 15	148.0 lb	Poorly
17 Nov 14	137.8 lb	Reasonably Well
11 Nov 14	139.8 lb	Poorly
11 Jul 14	137.0 lb	Reasonably Well
10 Jul 14	137.8 lb	Reasonably Well
03 Jul 14	138.4 lb	Reasonably Well
01 Jul 14	142.0 lb	Poorly
13 Jun 14	139.4 lb	Reasonably Well
31 May 14	141.0 lb	Reasonably Well
30 May 14	143.6 lb	Reasonably Well
22 May 14	144.0 lb	Poorly
18 Apr 14	141.8 lb	Reasonably Well
11 Apr 14	143.4 lb	Reasonably Well
05 Apr 14	144.4 lb	Reasonably Well
04 Apr 14	144.6 lb	Reasonably Well
02 Apr 14	145.0 lb	Reasonably Well
29 Mar 14	145.2 lb	Reasonably Well
28 Mar 14	146.2 lb	Reasonably Well
27 Mar 14	146.8 lb	Reasonably Well
24 Feb 14	146.2 lb	Reasonably Well
12 Jan 14	148.4 lb	Reasonably Well
06 Jan 14	149.0 lb	Reasonably Well
04 Jan 14	150.0 lb	Poorly
14 Jun 13	141.0 lb	Reasonably Well
03 May 13	143.2 lb	Reasonably Well
12 Apr 13	146.6 lb	Reasonably Well
31 Jan 13	145.8 lb	Reasonably Well
23 Jan 13	147.6 lb	Reasonably Well
01 Dec 12	148.6 lb	Reasonably Well
18 Nov 12	154.1 lb	Reasonably Well
03 Oct 12	153.0 lb	Reasonably Well
18 Jul 12	153.0 lb	100%
12 Jul 12	156.0 lb	Poorly
08 Jun 12	158.0 lb	Poorly
27 Mar 12	147.0 lb	Reasonably Well
13 Mar 12	150.0 lb	Not Applicable

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 145.0 lb
25 Jan 12	144.0 lb	Poorly
12 Oct 11	148.0 lb	Reasonably Well
28 Mar 11	145.0 lb	Reasonably Well
14 Mar 11	147.0 lb	Poorly
06 Feb 11	142.6 lb	Reasonably Well
04 Feb 11	142.8 lb	Reasonably Well
25 Jan 11	143.0 lb	Reasonably Well
30 Dec 10	145.0 lb	Poorly
02 Dec 10	147.0 lb	Reasonably Well
28 Sep 10	143.6 lb	Reasonably Well
14 Sep 10	145.0 lb	Reasonably Well