Date started: 16 Dec 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 214.0 lb
26 Aug 16	187.6 lb	Reasonably Well
04 Aug 15	199.8 lb	Reasonably Well
15 Apr 14	190.0 lb	Reasonably Well
02 Mar 14	196.0 lb	Reasonably Well
13 Feb 14	203.0 lb	Reasonably Well
13 Jan 14	210.0 lb	100%
16 Dec 13	214.0 lb	Not Applicable

Date started: 10 Sep 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
Induction Phase:
22 Nov 13	251.0 lb	Reasonably Well
23 Aug 13	237.0 lb	Reasonably Well
13 Aug 13	240.0 lb	Reasonably Well
05 Aug 13	250.0 lb	Reasonably Well
04 Jun 13	240.0 lb	Poorly
17 Sep 12	226.0 lb	Reasonably Well
12 Sep 12	230.0 lb	Reasonably Well
03 Apr 12	213.0 lb	Reasonably Well
23 Mar 12	215.0 lb	Reasonably Well
22 Mar 12	218.0 lb	Reasonably Well
14 Mar 12	219.0 lb	Reasonably Well
11 Mar 12	219.0 lb	Reasonably Well
09 Mar 12	220.0 lb	Reasonably Well
07 Mar 12	222.0 lb	Reasonably Well
06 Mar 12	223.0 lb	Reasonably Well
09 Feb 12	225.0 lb	Reasonably Well
14 Sep 10	210.0 lb	100%
10 Sep 10	220.0 lb	Reasonably Well