Date started: 17 Jan 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 173.0 lb
Start Cutting Calories for Longevity!:
11 Jan 15	138.4 lb	Reasonably Well
03 Aug 14	128.8 lb	Reasonably Well
04 May 14	130.8 lb	Reasonably Well
20 Apr 14	132.0 lb	Reasonably Well
09 Feb 14	130.4 lb	Reasonably Well
02 Feb 14	130.8 lb	Reasonably Well
26 Jan 14	130.6 lb	Reasonably Well
30 Nov 13	128.8 lb	Reasonably Well
16 Nov 13	129.8 lb	Reasonably Well
03 Nov 13	130.8 lb	Reasonably Well
27 Oct 13	130.2 lb	Reasonably Well
19 Oct 13	131.0 lb	Reasonably Well
13 Oct 13	134.8 lb	Reasonably Well
06 Oct 13	136.4 lb	Reasonably Well
29 Sep 13	135.6 lb	Reasonably Well
22 Sep 13	136.0 lb	Reasonably Well
15 Sep 13	136.6 lb	Reasonably Well
14 Sep 13	138.2 lb	Reasonably Well
02 Sep 13	135.6 lb	Reasonably Well
24 Aug 13	137.8 lb	Reasonably Well
17 Aug 13	140.4 lb	Reasonably Well
03 Aug 13	138.8 lb	Reasonably Well
28 Jul 13	139.6 lb	Reasonably Well
21 Jul 13	141.8 lb	Reasonably Well
13 Jul 13	142.2 lb	Reasonably Well
29 Jun 13	143.4 lb	Reasonably Well
22 Jun 13	145.6 lb	Reasonably Well
09 Jun 13	147.4 lb	Reasonably Well
01 Jun 13	147.6 lb	Reasonably Well
19 May 13	149.0 lb	Reasonably Well
12 May 13	150.2 lb	Reasonably Well
05 May 13	152.6 lb	Reasonably Well
28 Apr 13	152.0 lb	Reasonably Well
21 Apr 13	154.0 lb	Reasonably Well
13 Apr 13	156.6 lb	Reasonably Well
06 Apr 13	154.6 lb	100%
30 Mar 13	159.0 lb	Reasonably Well
23 Mar 13	160.0 lb	Reasonably Well
17 Mar 13	163.4 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
09 Mar 13	163.0 lb	Reasonably Well
17 Jan 13	173.0 lb	Not Applicable

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 173.4 lb
11 Mar 12	172.8 lb	Reasonably Well
02 Jan 12	173.4 lb	Not Applicable

Date started: 23 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 178.2 lb
19 Nov 11	174.6 lb	Reasonably Well
27 Jul 11	176.4 lb	Reasonably Well
15 Jun 11	175.2 lb	Reasonably Well
08 Jun 11	176.4 lb	Reasonably Well
01 Jun 11	175.4 lb	Reasonably Well
25 May 11	176.6 lb	Reasonably Well
23 May 11	178.2 lb	Not Applicable