Date started: 15 Aug 20

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 203.1 lb
05 Jul 21	179.4 lb	Reasonably Well
22 Jun 21	174.4 lb	Reasonably Well
21 Jun 21	175.0 lb	Reasonably Well
20 Jun 21	176.4 lb	Reasonably Well
19 Jun 21	176.2 lb	Reasonably Well
18 Jun 21	176.6 lb	Reasonably Well
17 Jun 21	177.0 lb	Reasonably Well
16 Jun 21	177.6 lb	Reasonably Well
15 Jun 21	178.2 lb	Reasonably Well
14 Jun 21	179.0 lb	Reasonably Well
13 Jun 21	179.4 lb	Reasonably Well
12 Jun 21	180.4 lb	Reasonably Well
11 Jun 21	181.4 lb	Reasonably Well
10 Jun 21	181.6 lb	Reasonably Well
09 Jun 21	182.0 lb	Reasonably Well
08 Jun 21	183.2 lb	Reasonably Well
07 Jun 21	184.8 lb	Reasonably Well
06 Jun 21	185.4 lb	Reasonably Well
05 Jun 21	186.2 lb	Reasonably Well
03 Jun 21	188.2 lb	Reasonably Well
02 Jun 21	190.0 lb	Reasonably Well
01 Jun 21	192.0 lb	Reasonably Well
31 May 21	195.2 lb	Reasonably Well
30 Mar 21	192.2 lb	Reasonably Well
04 Mar 21	187.4 lb	Reasonably Well
03 Mar 21	189.2 lb	Reasonably Well
01 Mar 21	187.8 lb	Reasonably Well
01 Feb 21	179.8 lb	Reasonably Well
11 Jan 21	172.8 lb	Reasonably Well
10 Jan 21	172.8 lb	Reasonably Well
08 Jan 21	174.6 lb	Reasonably Well
06 Jan 21	176.2 lb	Reasonably Well
05 Jan 21	177.4 lb	Reasonably Well
24 Dec 20	171.6 lb	Reasonably Well
21 Dec 20	172.6 lb	Reasonably Well
15 Dec 20	174.4 lb	Reasonably Well
13 Dec 20	175.8 lb	Reasonably Well
12 Dec 20	176.6 lb	Reasonably Well
01 Dec 20	178.8 lb	Reasonably Well
25 Nov 20	186.8 lb	Reasonably Well
23 Nov 20	182.3 lb	Reasonably Well
22 Nov 20	179.0 lb	Reasonably Well
21 Nov 20	177.5 lb	Reasonably Well
20 Nov 20	177.7 lb	Reasonably Well
19 Nov 20	179.1 lb	Reasonably Well
18 Nov 20	181.2 lb	Reasonably Well
17 Nov 20	182.9 lb	Reasonably Well
16 Nov 20	185.7 lb	Reasonably Well
11 Nov 20	181.2 lb	Reasonably Well
10 Nov 20	180.0 lb	Reasonably Well
09 Nov 20	178.2 lb	Reasonably Well
08 Nov 20	179.0 lb	Reasonably Well
07 Nov 20	180.9 lb	Reasonably Well
06 Nov 20	182.9 lb	Reasonably Well
05 Nov 20	183.9 lb	Reasonably Well
04 Nov 20	185.0 lb	Reasonably Well
03 Nov 20	182.7 lb	Reasonably Well
02 Nov 20	183.3 lb	Reasonably Well
01 Nov 20	183.9 lb	Reasonably Well
31 Oct 20	184.1 lb	Reasonably Well
30 Oct 20	184.3 lb	Reasonably Well
29 Oct 20	183.8 lb	Reasonably Well
28 Oct 20	184.3 lb	Reasonably Well
27 Oct 20	184.9 lb	Reasonably Well
26 Oct 20	186.6 lb	Reasonably Well
25 Oct 20	189.0 lb	Reasonably Well
24 Oct 20	191.2 lb	Reasonably Well
22 Oct 20	188.1 lb	Reasonably Well
21 Oct 20	187.8 lb	Reasonably Well
18 Oct 20	189.4 lb	Reasonably Well
12 Oct 20	192.4 lb	Reasonably Well
06 Oct 20	192.9 lb	Reasonably Well
05 Oct 20	190.8 lb	Reasonably Well
04 Oct 20	187.9 lb	Reasonably Well
03 Oct 20	187.6 lb	Reasonably Well
02 Oct 20	188.5 lb	Reasonably Well
01 Oct 20	188.7 lb	Reasonably Well
30 Sep 20	188.9 lb	Reasonably Well
29 Sep 20	188.8 lb	Reasonably Well
28 Sep 20	189.5 lb	Reasonably Well
27 Sep 20	190.1 lb	Reasonably Well
26 Sep 20	189.7 lb	Reasonably Well
25 Sep 20	190.8 lb	Reasonably Well
24 Sep 20	191.4 lb	Reasonably Well
23 Sep 20	193.0 lb	Reasonably Well
22 Sep 20	191.7 lb	Reasonably Well
21 Sep 20	191.8 lb	Reasonably Well
20 Sep 20	194.0 lb	Reasonably Well
19 Sep 20	194.8 lb	Reasonably Well
18 Sep 20	195.1 lb	Reasonably Well
17 Sep 20	197.1 lb	Reasonably Well
16 Sep 20	197.6 lb	Reasonably Well
15 Sep 20	198.4 lb	Reasonably Well
14 Sep 20	196.9 lb	Reasonably Well
13 Sep 20	194.1 lb	Reasonably Well
12 Sep 20	194.3 lb	Reasonably Well
11 Sep 20	195.4 lb	Reasonably Well
10 Sep 20	194.7 lb	Reasonably Well
09 Sep 20	195.5 lb	Reasonably Well
08 Sep 20	195.9 lb	Reasonably Well
07 Sep 20	196.2 lb	Reasonably Well
06 Sep 20	196.8 lb	Reasonably Well
21 Aug 20	198.0 lb	Reasonably Well
15 Aug 20	203.1 lb	Reasonably Well

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 166.0 lb
03 Jun 17	189.8 lb	Reasonably Well
31 May 17	191.8 lb	Reasonably Well
25 May 17	195.0 lb	Reasonably Well
16 Jul 16	199.0 lb	Reasonably Well
03 Jun 16	204.0 lb	Reasonably Well
03 Apr 15	205.0 lb	Reasonably Well
12 Nov 14	200.0 lb	Reasonably Well
02 Nov 13	183.0 lb	Reasonably Well
28 Oct 13	194.0 lb	Reasonably Well
25 Jun 13	185.0 lb	Reasonably Well
10 Mar 13	168.0 lb	Reasonably Well
12 Feb 13	171.0 lb	Poorly
04 Jan 13	169.0 lb	Reasonably Well
12 Oct 12	157.0 lb	Reasonably Well
08 Oct 12	159.0 lb	Reasonably Well
06 Oct 12	160.0 lb	Reasonably Well
28 Sep 12	161.0 lb	Reasonably Well
20 Sep 12	163.0 lb	Reasonably Well
17 Sep 12	165.0 lb	Reasonably Well
13 Sep 12	167.0 lb	100%
12 Sep 12	169.0 lb	100%
05 Sep 12	170.0 lb	100%
07 Jun 12	172.0 lb	100%
06 Jun 12	173.0 lb	Reasonably Well
04 Jun 12	174.0 lb	100%
31 May 12	177.0 lb	Poorly
18 Apr 12	172.0 lb	Reasonably Well
14 Dec 11	172.0 lb	100%
12 Nov 11	181.0 lb	Reasonably Well
17 Sep 11	177.6 lb	Reasonably Well
05 Jul 11	182.6 lb	Reasonably Well
09 Dec 10	155.0 lb	Reasonably Well
11 Nov 10	154.0 lb	Reasonably Well
01 Oct 10	159.0 lb	Reasonably Well
30 Sep 10	160.0 lb	Reasonably Well
29 Aug 10	163.0 lb	Reasonably Well

Date started: 29 Aug 10

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 163.0 lb
29 Aug 10	163.0 lb	Not Applicable

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 166.0 lb
26 Jul 10	167.0 lb	Reasonably Well
15 Apr 10	166.0 lb	Reasonably Well