Date started: 04 Dec 12

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 240.0 lb
15 Jan 15	252.0 lb	Reasonably Well
14 Jan 15	250.0 lb	Reasonably Well
13 Nov 14	249.6 lb	Reasonably Well
17 Jun 14	242.0 lb	Reasonably Well
10 Jun 14	236.0 lb	Reasonably Well
07 Jun 14	237.0 lb	Reasonably Well
11 Feb 14	225.0 lb	Reasonably Well
17 Dec 13	227.8 lb	Reasonably Well
22 Oct 13	231.8 lb	Reasonably Well
08 Oct 13	231.8 lb	Reasonably Well
24 Sep 13	234.8 lb	Reasonably Well
12 Aug 13	239.0 lb	Reasonably Well
01 Jul 13	243.0 lb	Reasonably Well
26 Jun 13	240.0 lb	Reasonably Well
17 Apr 13	230.0 lb	Reasonably Well
05 Apr 13	233.0 lb	Reasonably Well
22 Mar 13	236.0 lb	Reasonably Well
22 Feb 13	240.0 lb	Reasonably Well
11 Dec 12	235.0 lb	Reasonably Well
06 Dec 12	233.0 lb	Reasonably Well
04 Dec 12	240.0 lb	Not Applicable

Date started: 03 Aug 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 233.0 lb
11 Sep 12	233.0 lb	Reasonably Well
22 Jun 12	224.0 lb	Reasonably Well
17 May 12	225.0 lb	Reasonably Well
09 Mar 12	216.0 lb	Reasonably Well
06 Jan 12	214.4 lb	Reasonably Well
05 Aug 11	218.4 lb	Reasonably Well
24 Jun 11	226.0 lb	Reasonably Well
28 Apr 11	234.2 lb	Reasonably Well
08 Mar 11	234.2 lb	Reasonably Well
07 Mar 11	236.2 lb	Reasonably Well
21 Feb 11	238.2 lb	Reasonably Well
25 Jan 11	242.2 lb	Reasonably Well
24 Aug 10	232.2 lb	Reasonably Well
07 Aug 10	230.2 lb	Reasonably Well
06 Aug 10	232.0 lb	Reasonably Well
05 Aug 10	232.0 lb	Reasonably Well
03 Aug 10	233.0 lb	Reasonably Well