Diet: Atkins

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 157.0 lb
Induction Phase:
08 Jan 13	157.0 lb	Not Applicable

Diet: The Primal Blueprint

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 167.0 lb
05 Dec 12	153.0 lb	Reasonably Well
02 Dec 12	154.0 lb	Reasonably Well
01 Dec 12	156.0 lb	Reasonably Well
28 Nov 12	160.0 lb	Reasonably Well
27 Nov 12	161.0 lb	Reasonably Well
17 Oct 12	146.0 lb	Reasonably Well
08 Jun 12	163.8 lb	Reasonably Well
05 Jun 12	164.2 lb	Reasonably Well
04 Jun 12	164.4 lb	Reasonably Well
01 Jun 12	165.4 lb	100%
31 May 12	166.2 lb	100%

Diet: JazzyOwl's own diet

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 173.6 lb
30 May 12	167.2 lb	100%
29 May 12	167.4 lb	100%
28 May 12	168.8 lb	100%
24 May 12	170.0 lb	100%
22 May 12	169.4 lb	Reasonably Well
18 May 12	170.0 lb	Reasonably Well
17 May 12	170.2 lb	Reasonably Well
16 May 12	171.0 lb	Reasonably Well
14 May 12	171.0 lb	Reasonably Well
13 May 12	171.8 lb	Reasonably Well
12 May 12	171.8 lb	Reasonably Well
11 May 12	172.6 lb	100%
10 May 12	172.0 lb	100%
09 May 12	172.6 lb	100%
08 May 12	173.0 lb	Reasonably Well
07 May 12	173.3 lb	Reasonably Well
05 May 12	173.6 lb	Not Applicable

Diet: JazzyOwl's own diet

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 175.0 lb
03 May 12	175.0 lb	Not Applicable