Date started: 23 Aug 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 269.0 lb
22 Apr 14	255.5 lb	Reasonably Well
21 Apr 14	257.0 lb	Reasonably Well
02 Jan 14	259.0 lb	Reasonably Well
01 Jan 14	260.0 lb	Reasonably Well
26 May 13	248.0 lb	Reasonably Well
09 Dec 12	249.0 lb	Reasonably Well
06 Dec 12	249.5 lb	Reasonably Well
19 Nov 12	251.0 lb	Reasonably Well
18 Nov 12	253.5 lb	Reasonably Well
14 Nov 12	254.0 lb	Reasonably Well
12 Nov 12	255.0 lb	Reasonably Well
18 Oct 12	256.0 lb	Reasonably Well
20 Sep 12	256.5 lb	Reasonably Well
12 Sep 12	257.0 lb	Reasonably Well
05 Sep 12	260.5 lb	Reasonably Well
27 Aug 12	261.5 lb	Reasonably Well
28 Feb 12	275.0 lb	Reasonably Well
31 Jan 12	276.0 lb	Not Applicable
30 Sep 11	265.5 lb	Reasonably Well
08 Sep 11	266.0 lb	Reasonably Well
31 Aug 11	266.0 lb	Reasonably Well
24 Aug 11	268.0 lb	Reasonably Well
23 Aug 11	269.0 lb	Not Applicable

Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 255.0 lb
22 Aug 11	269.0 lb	Poorly
10 Dec 10	259.0 lb	Poorly
20 Sep 10	251.5 lb	Reasonably Well
05 Sep 10	256.0 lb	Reasonably Well
27 Aug 10	257.0 lb	Reasonably Well
25 Aug 10	258.0 lb	Reasonably Well
24 Aug 10	260.0 lb	Reasonably Well
23 Aug 10	263.5 lb	Reasonably Well
01 Aug 10	255.0 lb	Reasonably Well