Date started: 19 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 159.6 lb
24 Feb 15	160.4 lb	Reasonably Well
16 Dec 14	161.6 lb	Reasonably Well
23 Nov 14	161.8 lb	Reasonably Well
12 Oct 14	158.8 lb	Reasonably Well
11 Sep 14	158.8 lb	Reasonably Well
01 Sep 14	158.8 lb	Reasonably Well
18 Aug 14	159.2 lb	Reasonably Well
11 Aug 14	159.4 lb	Reasonably Well
28 Jul 14	161.0 lb	Reasonably Well
14 Jul 14	163.0 lb	Reasonably Well
29 Jun 14	163.0 lb	Reasonably Well
12 May 14	164.0 lb	Reasonably Well
28 Apr 14	165.6 lb	Reasonably Well
21 Apr 14	163.6 lb	Reasonably Well
07 Apr 14	164.0 lb	Reasonably Well
31 Mar 14	165.0 lb	Reasonably Well
07 Mar 14	163.4 lb	Reasonably Well
03 Mar 14	165.2 lb	Reasonably Well
14 Feb 14	161.2 lb	Reasonably Well
14 Jan 14	163.0 lb	Reasonably Well
06 Jan 14	162.6 lb	Reasonably Well
23 Dec 13	161.6 lb	Reasonably Well
16 Dec 13	162.2 lb	Reasonably Well
08 Dec 13	163.4 lb	Reasonably Well
02 Dec 13	164.6 lb	Reasonably Well
06 Apr 12	157.0 lb	Reasonably Well
21 Nov 11	158.4 lb	Reasonably Well
10 Oct 11	159.4 lb	Reasonably Well
30 Sep 11	159.6 lb	Reasonably Well
19 Sep 11	159.6 lb	Not Applicable

Date started: 31 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 159.0 lb
02 May 11	159.8 lb	Reasonably Well
16 Apr 11	160.8 lb	Reasonably Well
27 Jan 11	157.6 lb	Reasonably Well
17 Jan 11	156.4 lb	Reasonably Well
12 Jan 11	157.8 lb	Reasonably Well
06 Jan 11	158.2 lb	Reasonably Well
31 Dec 10	159.0 lb	Not Applicable

Date started: 24 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 157.6 lb
10 Nov 10	155.8 lb	Reasonably Well
17 Oct 10	157.4 lb	Reasonably Well
19 Sep 10	154.0 lb	Reasonably Well
13 Sep 10	156.6 lb	Reasonably Well
02 Sep 10	155.6 lb	Reasonably Well
23 Aug 10	156.0 lb	Reasonably Well
17 Aug 10	156.2 lb	Reasonably Well
07 Aug 10	156.2 lb	Reasonably Well
04 Aug 10	156.6 lb	Reasonably Well
29 Jul 10	157.0 lb	Reasonably Well
24 Jul 10	157.6 lb	Not Applicable