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JALBS
JALBS
Joined July 2010
Posts
51
Following
0
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0
Weight History
Start Weight
159.6 lb
Lost so far:
0.8 lb
Current Weight
160.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
15.4 lb
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JALBS's Weight History
view JALBS's complete history
JALBS's Cookbook
cals: 608kcal | fat: 36.32g | carbs: 39.43g | prot: 30.45g
Italian Sausage Lentil Soup
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
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JALBS's Recent Food & Exercise
1 serving Cheetos Crunchy Cheetos
1 5 fl oz serving Cabernet Sauvignon Wine
1 serving Yoplait Light Yogurt with Granola - Blueberry
Shopping
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar