Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 233.0 lb
11 Jun 22	260.0 lb	Reasonably Well
29 Sep 19	231.0 lb	Reasonably Well
20 Sep 19	232.0 lb	Reasonably Well
19 Sep 19	234.0 lb	Reasonably Well
17 Sep 19	237.0 lb	Reasonably Well
13 Sep 19	240.0 lb	Reasonably Well
09 Sep 19	246.0 lb	Reasonably Well
15 Dec 18	222.0 lb	Reasonably Well
03 Dec 18	223.8 lb	Reasonably Well
30 Nov 18	225.4 lb	Reasonably Well
26 Nov 18	227.6 lb	Reasonably Well
16 Nov 18	228.4 lb	Reasonably Well
05 Nov 18	229.6 lb	Reasonably Well
31 Oct 18	232.6 lb	Reasonably Well
24 Oct 18	233.6 lb	Reasonably Well
23 Oct 18	236.0 lb	Reasonably Well
22 Oct 18	237.4 lb	Reasonably Well
16 Oct 18	239.4 lb	Reasonably Well
15 Oct 18	240.0 lb	Reasonably Well
09 Oct 18	246.0 lb	Reasonably Well
20 Jun 16	202.4 lb	Reasonably Well
03 Jun 16	204.0 lb	Reasonably Well
23 Apr 16	207.2 lb	Reasonably Well
13 Apr 16	208.6 lb	Reasonably Well
11 Apr 16	210.4 lb	Reasonably Well
06 Apr 16	211.6 lb	Reasonably Well
25 Mar 16	213.8 lb	Reasonably Well
21 Mar 16	215.0 lb	Reasonably Well
02 Oct 15	232.0 lb	Reasonably Well
05 Jan 15	225.0 lb	Reasonably Well
29 Jun 14	209.0 lb	Reasonably Well
31 Mar 14	200.8 lb	Reasonably Well
28 Mar 14	202.4 lb	Reasonably Well
09 Mar 14	204.0 lb	Reasonably Well
07 Mar 14	207.6 lb	Reasonably Well
05 Mar 14	208.0 lb	Reasonably Well
16 Feb 14	209.4 lb	Reasonably Well
07 Feb 14	214.6 lb	Reasonably Well
31 Jan 14	215.8 lb	Reasonably Well
28 Jan 14	217.0 lb	Reasonably Well
27 Jan 14	218.0 lb	Reasonably Well
21 Jan 14	220.0 lb	Reasonably Well
17 Jan 14	222.0 lb	Reasonably Well
15 Jan 14	223.6 lb	Reasonably Well
14 Jan 14	225.0 lb	Reasonably Well
07 Jan 14	227.0 lb	Reasonably Well
06 Jan 14	232.0 lb	Reasonably Well
19 Aug 13	228.0 lb	Reasonably Well
01 Apr 13	219.2 lb	Reasonably Well
13 Jul 11	213.2 lb	Reasonably Well
05 Jul 11	218.2 lb	Reasonably Well
04 Apr 11	210.6 lb	Reasonably Well
05 Feb 11	202.4 lb	Reasonably Well
03 Jan 11	206.4 lb	Reasonably Well
17 Aug 10	195.8 lb	Reasonably Well
12 Aug 10	198.0 lb	Reasonably Well

Date started: 22 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 202.0 lb
22 Jul 10	202.0 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 233.0 lb
28 May 10	198.0 lb	Reasonably Well
07 May 10	200.0 lb	Reasonably Well
01 May 10	201.4 lb	Reasonably Well
20 Apr 10	202.4 lb	Reasonably Well
17 Apr 10	204.6 lb	Reasonably Well
08 Apr 10	206.0 lb	Reasonably Well
23 Mar 10	207.4 lb	Reasonably Well
07 Mar 10	209.8 lb	Reasonably Well
01 Mar 10	211.8 lb	Reasonably Well
22 Feb 10	212.0 lb	Reasonably Well
21 Feb 10	213.0 lb	Reasonably Well
14 Feb 10	214.0 lb	Reasonably Well
10 Feb 10	215.0 lb	Reasonably Well
04 Feb 10	216.0 lb	Reasonably Well
30 Jan 10	219.0 lb	Reasonably Well
25 Jan 10	220.0 lb	Reasonably Well
23 Jan 10	221.0 lb	Reasonably Well
19 Jan 10	223.0 lb	Reasonably Well
18 Jan 10	223.4 lb	Reasonably Well
15 Jan 10	224.8 lb	Reasonably Well
13 Jan 10	226.4 lb	Reasonably Well
09 Jan 10	227.8 lb	Reasonably Well
06 Jan 10	230.0 lb	Reasonably Well
04 Jan 10	233.0 lb	Reasonably Well