Date started: 29 Dec 10

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 277.0 lb
13 Jan 16	286.0 lb	Reasonably Well
09 Dec 15	288.0 lb	Reasonably Well
25 Nov 15	290.0 lb	Reasonably Well
09 Aug 15	296.0 lb	Reasonably Well
22 Feb 15	300.0 lb	Reasonably Well
30 Dec 14	288.0 lb	Reasonably Well
22 Dec 14	292.0 lb	Reasonably Well
20 Apr 14	275.0 lb	Reasonably Well
03 Aug 13	255.0 lb	Reasonably Well
26 Jul 13	255.0 lb	Reasonably Well
18 Jul 13	260.0 lb	Reasonably Well
04 May 13	250.0 lb	Reasonably Well
02 Jun 12	222.0 lb	Reasonably Well
24 Apr 12	214.0 lb	Reasonably Well
17 Apr 12	215.0 lb	Reasonably Well
10 Apr 12	215.0 lb	Reasonably Well
06 Apr 12	216.0 lb	Reasonably Well
29 Mar 12	214.0 lb	Reasonably Well
21 Mar 12	213.0 lb	Reasonably Well
14 Mar 12	214.0 lb	Reasonably Well
08 Mar 12	216.0 lb	Reasonably Well
01 Mar 12	215.0 lb	Reasonably Well
23 Feb 12	218.0 lb	Reasonably Well
15 Feb 12	218.0 lb	Reasonably Well
08 Feb 12	215.0 lb	Reasonably Well
01 Feb 12	217.0 lb	Reasonably Well
25 Jan 12	220.0 lb	Reasonably Well
18 Jan 12	222.0 lb	Reasonably Well
11 Jan 12	218.0 lb	Reasonably Well
04 Jan 12	219.0 lb	Reasonably Well
29 Dec 11	218.0 lb	Reasonably Well
21 Dec 11	218.0 lb	Reasonably Well
14 Dec 11	216.0 lb	Reasonably Well
07 Dec 11	219.0 lb	Reasonably Well
30 Nov 11	219.0 lb	Reasonably Well
23 Nov 11	221.0 lb	Reasonably Well
16 Nov 11	222.0 lb	Reasonably Well
09 Nov 11	224.0 lb	Reasonably Well
02 Nov 11	224.0 lb	Reasonably Well
26 Oct 11	220.0 lb	Reasonably Well
19 Oct 11	220.0 lb	Reasonably Well
13 Oct 11	222.0 lb	Reasonably Well
05 Oct 11	220.0 lb	Reasonably Well
28 Sep 11	218.0 lb	Reasonably Well
21 Sep 11	220.0 lb	Reasonably Well
14 Sep 11	224.0 lb	Reasonably Well
07 Sep 11	228.0 lb	Reasonably Well
31 Aug 11	222.0 lb	Reasonably Well
24 Aug 11	221.0 lb	Reasonably Well
16 Aug 11	221.0 lb	Reasonably Well
09 Aug 11	222.0 lb	Reasonably Well
02 Aug 11	222.0 lb	Reasonably Well
26 Jul 11	223.0 lb	Reasonably Well
19 Jul 11	228.0 lb	Reasonably Well
12 Jul 11	231.0 lb	Reasonably Well
05 Jul 11	232.0 lb	Reasonably Well
28 Jun 11	220.0 lb	Reasonably Well
21 Jun 11	225.0 lb	Reasonably Well
14 Jun 11	222.0 lb	Reasonably Well
08 Jun 11	224.0 lb	Reasonably Well
31 May 11	225.0 lb	Reasonably Well
24 May 11	226.0 lb	Reasonably Well
17 May 11	232.0 lb	Reasonably Well
11 May 11	229.0 lb	Reasonably Well
10 May 11	229.0 lb	Reasonably Well
05 May 11	236.0 lb	Reasonably Well
26 Apr 11	230.0 lb	Reasonably Well
19 Apr 11	235.0 lb	Reasonably Well
12 Apr 11	237.0 lb	Reasonably Well
05 Apr 11	244.0 lb	Reasonably Well
29 Mar 11	241.0 lb	Reasonably Well
22 Mar 11	243.0 lb	Reasonably Well
15 Mar 11	245.0 lb	Reasonably Well
08 Mar 11	247.0 lb	Reasonably Well
01 Mar 11	250.0 lb	Reasonably Well
22 Feb 11	252.0 lb	Reasonably Well
15 Feb 11	255.0 lb	Reasonably Well
08 Feb 11	258.0 lb	Reasonably Well
01 Feb 11	258.0 lb	Reasonably Well
25 Jan 11	262.0 lb	Reasonably Well
18 Jan 11	264.0 lb	Reasonably Well
11 Jan 11	270.0 lb	Reasonably Well
04 Jan 11	275.0 lb	Reasonably Well
29 Dec 10	277.0 lb	Not Applicable

Date started: 08 Jul 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 410.0 lb
28 Dec 10	277.0 lb	Reasonably Well
21 Dec 10	277.0 lb	Reasonably Well
14 Dec 10	278.0 lb	Reasonably Well
07 Dec 10	280.0 lb	Reasonably Well
30 Nov 10	286.0 lb	Reasonably Well
23 Nov 10	290.0 lb	Reasonably Well
16 Nov 10	290.0 lb	Reasonably Well
09 Nov 10	293.0 lb	Reasonably Well
02 Nov 10	298.0 lb	Reasonably Well
26 Oct 10	301.0 lb	Reasonably Well
19 Oct 10	304.0 lb	Reasonably Well
12 Oct 10	311.0 lb	Reasonably Well
05 Oct 10	315.0 lb	Reasonably Well
29 Sep 10	317.0 lb	Reasonably Well
21 Sep 10	323.0 lb	Reasonably Well
14 Sep 10	325.0 lb	Reasonably Well
07 Sep 10	328.0 lb	Reasonably Well
31 Aug 10	333.0 lb	Reasonably Well
24 Aug 10	336.0 lb	Reasonably Well
17 Aug 10	338.0 lb	Reasonably Well
10 Aug 10	340.0 lb	Reasonably Well
03 Aug 10	348.0 lb	Reasonably Well
27 Jul 10	354.0 lb	Reasonably Well
21 Jul 10	356.0 lb	Reasonably Well
18 Jul 10	358.0 lb	Reasonably Well
13 Jul 10	363.0 lb	Reasonably Well
08 Jul 10	410.0 lb	Not Applicable