Date started: 18 May 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 132.1 lb
23 Apr 24	187.8 lb	Reasonably Well
12 Mar 24	186.1 lb	Reasonably Well
24 Feb 24	185.8 lb	Reasonably Well
23 Feb 24	186.1 lb	Reasonably Well
19 Feb 24	187.2 lb	Reasonably Well
22 Jan 24	190.0 lb	Reasonably Well
08 Nov 23	186.3 lb	Reasonably Well
15 Aug 23	186.3 lb	Reasonably Well
11 Aug 23	186.3 lb	Reasonably Well
29 Jul 23	193.8 lb	Reasonably Well
09 Jul 23	183.0 lb	Reasonably Well
01 Jul 23	184.1 lb	Reasonably Well
26 Jun 23	184.1 lb	Reasonably Well
24 Jun 23	183.9 lb	Reasonably Well
23 Jun 23	185.0 lb	Reasonably Well
21 Jun 23	185.2 lb	Reasonably Well
19 Jun 23	187.2 lb	Reasonably Well
12 Jun 23	190.9 lb	Reasonably Well
14 Jan 23	176.8 lb	Reasonably Well
19 Nov 22	170.2 lb	Reasonably Well
16 Nov 22	174.6 lb	Reasonably Well
12 Sep 22	173.1 lb	Reasonably Well
27 Aug 22	168.7 lb	Reasonably Well
15 Aug 22	171.5 lb	Reasonably Well
06 Aug 22	164.9 lb	Reasonably Well
28 Jul 22	165.3 lb	Reasonably Well
08 May 22	157.2 lb	Reasonably Well
07 May 22	157.6 lb	Reasonably Well
05 May 22	159.6 lb	Reasonably Well
26 Apr 22	157.9 lb	Reasonably Well
05 Mar 22	147.7 lb	Reasonably Well
22 Aug 21	127.9 lb	Reasonably Well
11 Aug 21	127.9 lb	Reasonably Well
11 Jan 21	136.7 lb	Reasonably Well
23 Oct 20	136.7 lb	Reasonably Well
05 Jun 20	136.7 lb	Reasonably Well
08 May 20	140.7 lb	Reasonably Well
28 Jan 20	139.1 lb	Reasonably Well
14 Oct 19	141.8 lb	Reasonably Well
20 Sep 19	142.9 lb	Reasonably Well
26 Aug 19	138.7 lb	Reasonably Well
20 Jun 19	136.0 lb	Reasonably Well
19 Jun 19	137.8 lb	Reasonably Well
18 Jun 19	138.7 lb	Reasonably Well
29 Apr 19	138.9 lb	Reasonably Well
02 Feb 19	134.7 lb	Reasonably Well
28 Jan 19	137.8 lb	Reasonably Well
15 Jan 19	141.8 lb	Reasonably Well
05 Jan 19	139.3 lb	Reasonably Well
09 Dec 18	133.2 lb	Reasonably Well
01 Dec 18	134.5 lb	Reasonably Well
26 Nov 18	136.7 lb	Reasonably Well
25 Nov 18	136.7 lb	Reasonably Well
27 Oct 18	135.6 lb	Reasonably Well
24 Oct 18	138.9 lb	Reasonably Well
19 Oct 18	139.3 lb	Reasonably Well
23 Jul 18	137.6 lb	Reasonably Well
11 Jul 18	139.3 lb	Reasonably Well
28 Jun 18	137.3 lb	Reasonably Well
09 Jun 18	137.3 lb	Reasonably Well
04 Jun 18	141.8 lb	Reasonably Well
18 May 18	132.1 lb	Not Applicable

Date started: 28 Dec 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 140.7 lb
20 Jan 18	137.1 lb	Reasonably Well
18 Jan 18	137.6 lb	Reasonably Well
17 Jan 18	138.5 lb	Reasonably Well
16 Jan 18	139.1 lb	Reasonably Well
11 Jan 18	140.2 lb	Reasonably Well
05 Jan 18	140.7 lb	Reasonably Well
01 Jan 18	138.5 lb	Reasonably Well
30 Dec 17	138.5 lb	Reasonably Well
29 Dec 17	139.6 lb	Reasonably Well
28 Dec 17	140.7 lb	Reasonably Well