Diet: low calorie diet

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 231.5 lb
20 May 13	231.5 lb	Not Applicable
06 Aug 12	238.1 lb	100%
04 Aug 12	240.3 lb	Poorly
31 May 12	224.9 lb	Reasonably Well
09 May 12	223.8 lb	Reasonably Well
21 Apr 12	223.8 lb	Reasonably Well
18 Mar 12	232.6 lb	Poorly
11 Mar 12	231.5 lb	Reasonably Well
04 Mar 12	231.5 lb	Reasonably Well
25 Feb 12	231.5 lb	Reasonably Well
24 Feb 12	231.5 lb	Reasonably Well

Diet: stefanko's own diet

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 235.9 lb
22 Feb 12	233.7 lb	Reasonably Well
07 Feb 12	235.9 lb	Not Applicable