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stefanko

Start Weight:	(24 Feb 12) 231.5 lb
Current Weight:	(20 May 13) 231.5 lb
Goal Weight:	196.2 lb

following: low calorie diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Feb 12

stefanko's Weight History

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stefanko's latest member challenges

106

Part 1 of 2 to 50lb loss

status:	Completed
ended:	28 Oct 12
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20lbs+ Sexy Easter Challenge Lent Protein Fast

status:	Completed
ended:	04 Apr 12
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stefanko's buddies

	koolquuen30 on diet low calorie diet
	last weighin: losing 1.0 lb a week

stefanko has 1 buddy

stefanko's journal

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12 March 2012

Back to Ducan, Japanees resto

on diet low calorie diet

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08 March 2012

Good boy today.....1353 ONLY :-)) not hungry

on diet low calorie diet

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stefanko's Recent Food & Exercise

	30 mls Milk
	1 1/2 cups chicken soup
	1 serving walnuts
	Sitting
	Desk Work
	Walking (moderate) - 3/mph

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stefanko's Recent Activity

stefanko's own activity

recorded a weigh in at 231.5 lb.

stefanko's Buddies

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Other Member Diet Recent Activity

	bobojoe recorded a weigh in at 138.0 lb.
	Jebbie23 recorded a weigh in at 205.0 lb.
	ramyhelmy updated their Food Diary.
	Danielle Najarian recorded a weigh in at 192.0 lb.
	sarahduke updated their Exercise Diary.
	annawithouttheblonde commented on their journal.
	Tim Siewert recorded a weigh in at 231.5 lb.
	vsantacruz recorded a weigh in at 191.6 lb.