Date started: 13 May 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
22 May 15	182.0 lb	Reasonably Well
29 May 14	178.0 lb	Poorly
25 Jul 13	164.0 lb	Reasonably Well
24 Jul 13	165.4 lb	Reasonably Well
14 Jun 13	162.4 lb	Reasonably Well
06 Jun 13	162.0 lb	Reasonably Well
04 Jun 13	163.8 lb	Reasonably Well
30 May 13	165.0 lb	Reasonably Well
28 May 13	166.0 lb	Reasonably Well
23 May 13	166.8 lb	Reasonably Well
21 May 13	166.8 lb	100%
19 May 13	167.7 lb	Reasonably Well
17 May 13	168.8 lb	Reasonably Well
16 May 13	167.5 lb	Reasonably Well
15 May 13	169.0 lb	Reasonably Well
14 May 13	173.0 lb	100%
13 May 13	170.0 lb	Not Applicable

Date started: 23 Apr 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.0 lb
23 Apr 13	168.0 lb	Not Applicable

Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 187.0 lb
26 Feb 13	164.0 lb	Reasonably Well
27 Oct 12	158.0 lb	Reasonably Well
04 Oct 12	161.0 lb	Reasonably Well
26 Jul 12	160.5 lb	Reasonably Well
21 Jun 12	164.0 lb	Reasonably Well
14 Jun 12	166.0 lb	Reasonably Well
07 Jun 12	166.6 lb	Reasonably Well
05 Jun 12	168.2 lb	Reasonably Well
24 May 12	170.3 lb	Reasonably Well
10 May 12	171.8 lb	Reasonably Well
08 May 12	172.4 lb	Reasonably Well
05 May 12	174.6 lb	Reasonably Well
04 May 12	174.6 lb	Reasonably Well
02 May 12	176.2 lb	Reasonably Well
01 May 12	177.0 lb	Reasonably Well
30 Apr 12	176.6 lb	Reasonably Well
27 Apr 12	175.4 lb	Reasonably Well
23 Apr 12	178.0 lb	Reasonably Well
20 Apr 12	177.0 lb	Reasonably Well
18 Apr 12	180.0 lb	Reasonably Well
17 Apr 12	182.4 lb	Reasonably Well
16 Apr 12	184.6 lb	Reasonably Well
07 Feb 12	181.2 lb	Reasonably Well
24 Jan 12	183.4 lb	Reasonably Well
11 Jan 12	183.2 lb	Reasonably Well
10 Jan 12	186.4 lb	Reasonably Well
06 Jan 12	184.2 lb	Reasonably Well
05 Jan 12	186.0 lb	Reasonably Well
04 Jan 12	187.0 lb	Not Applicable

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 159.0 lb
03 Jan 12	185.0 lb	Poorly
15 Oct 10	159.4 lb	Reasonably Well
13 Oct 10	161.4 lb	Reasonably Well
12 Oct 10	161.3 lb	Reasonably Well
11 Oct 10	163.8 lb	Poorly
01 Jun 10	159.0 lb	Poorly
18 May 10	157.5 lb	Reasonably Well
17 May 10	158.5 lb	Reasonably Well
14 May 10	159.0 lb	Reasonably Well
13 May 10	159.0 lb	Reasonably Well
10 May 10	159.0 lb	Not Applicable