Date started: 10 Apr 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 237.0 lb
05 Jan 17	235.8 lb	Reasonably Well
03 Jan 17	237.0 lb	Reasonably Well
30 Dec 16	230.0 lb	Reasonably Well
26 Jul 14	218.0 lb	Reasonably Well
12 Jul 14	219.5 lb	Reasonably Well
17 May 14	220.0 lb	Reasonably Well
05 Apr 14	223.0 lb	Reasonably Well
08 Mar 14	224.0 lb	Reasonably Well
09 Jan 14	225.5 lb	Reasonably Well
14 Oct 13	223.5 lb	Reasonably Well
30 Sep 13	224.0 lb	Reasonably Well
19 Aug 13	226.0 lb	Reasonably Well
08 Jul 13	227.0 lb	Reasonably Well
24 Jun 13	231.0 lb	Reasonably Well
10 Jun 13	228.5 lb	Reasonably Well
05 Jun 13	230.5 lb	Reasonably Well
10 Apr 13	237.0 lb	Not Applicable

Date started: 06 May 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 237.0 lb
04 Feb 13	231.0 lb	Poorly
25 Jun 12	226.0 lb	Reasonably Well
14 Nov 11	224.5 lb	Reasonably Well
31 Oct 11	226.0 lb	Reasonably Well
24 Oct 11	227.0 lb	Reasonably Well
12 Sep 11	227.0 lb	Reasonably Well
29 Aug 11	224.5 lb	Reasonably Well
15 Aug 11	228.0 lb	Reasonably Well
04 Oct 10	224.0 lb	Poorly
20 May 10	208.5 lb	Reasonably Well
13 May 10	209.5 lb	Reasonably Well
11 May 10	210.0 lb	100%
06 May 10	237.0 lb	Not Applicable