Date started: 01 Sep 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 230.0 lb
01 Mar 14	278.0 lb	Reasonably Well
15 Mar 11	228.0 lb	Reasonably Well
14 Dec 10	224.0 lb	100%
08 Dec 10	224.0 lb	Reasonably Well
17 Nov 10	221.0 lb	Reasonably Well
05 Nov 10	221.0 lb	Reasonably Well
28 Oct 10	221.0 lb	Reasonably Well
26 Oct 10	221.0 lb	Reasonably Well
25 Oct 10	221.0 lb	Reasonably Well
22 Oct 10	221.0 lb	Reasonably Well
17 Oct 10	221.0 lb	100%
30 Sep 10	224.0 lb	Reasonably Well
29 Sep 10	224.0 lb	Reasonably Well
25 Sep 10	223.0 lb	Reasonably Well
21 Sep 10	226.0 lb	Reasonably Well
19 Sep 10	225.0 lb	Reasonably Well
16 Sep 10	225.0 lb	Reasonably Well
15 Sep 10	226.0 lb	Reasonably Well
13 Sep 10	228.0 lb	Reasonably Well
09 Sep 10	227.0 lb	Reasonably Well
07 Sep 10	227.0 lb	Reasonably Well
06 Sep 10	228.0 lb	Reasonably Well
03 Sep 10	228.0 lb	Reasonably Well
01 Sep 10	228.0 lb	100%

Date started: 25 Apr 10

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 278.0 lb
13 Jun 10	249.0 lb	Reasonably Well
10 Jun 10	250.0 lb	Reasonably Well
08 Jun 10	250.0 lb	Reasonably Well
07 Jun 10	250.0 lb	Reasonably Well
01 Jun 10	255.0 lb	Reasonably Well
25 May 10	257.0 lb	Reasonably Well
24 May 10	257.0 lb	Reasonably Well
19 May 10	257.0 lb	Reasonably Well
13 May 10	260.0 lb	Reasonably Well
10 May 10	261.0 lb	Reasonably Well
06 May 10	266.0 lb	Reasonably Well
04 May 10	266.0 lb	Reasonably Well
30 Apr 10	270.0 lb	Reasonably Well
29 Apr 10	270.0 lb	Reasonably Well
27 Apr 10	270.0 lb	Reasonably Well
25 Apr 10	278.0 lb	Not Applicable