Date started: 02 Mar 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 207.0 lb
20 Jan 16	238.0 lb	Reasonably Well
15 Feb 14	219.0 lb	Reasonably Well
13 Feb 14	221.0 lb	Reasonably Well
08 Feb 14	223.0 lb	Reasonably Well
21 Jan 14	226.0 lb	Reasonably Well
19 Jan 14	226.4 lb	Reasonably Well
18 Jan 14	227.0 lb	Reasonably Well
14 Jan 14	228.0 lb	Reasonably Well
13 Jan 14	229.4 lb	Reasonably Well
12 Jan 14	230.0 lb	Reasonably Well
09 Jan 14	231.0 lb	Reasonably Well
20 Mar 13	227.0 lb	Reasonably Well
10 Jan 13	224.0 lb	Reasonably Well
23 Sep 12	226.0 lb	Reasonably Well
15 Mar 12	228.0 lb	Reasonably Well
06 Mar 12	230.0 lb	Reasonably Well
03 Mar 12	234.0 lb	Reasonably Well
02 Mar 12	239.0 lb	Reasonably Well
29 Feb 12	242.0 lb	Reasonably Well
03 May 11	202.8 lb	Reasonably Well
23 Mar 11	202.4 lb	Poorly
10 Mar 11	203.5 lb	Reasonably Well
08 Mar 11	205.5 lb	Reasonably Well
02 Mar 11	207.0 lb	Not Applicable

Date started: 29 Apr 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 226.0 lb
14 Feb 11	209.0 lb	Reasonably Well
12 Feb 11	210.0 lb	Reasonably Well
03 Feb 11	211.0 lb	Reasonably Well
02 Feb 11	212.0 lb	Reasonably Well
28 Jan 11	213.0 lb	Reasonably Well
16 Jan 11	213.2 lb	Reasonably Well
15 Jan 11	215.0 lb	Reasonably Well
13 Jan 11	216.0 lb	Reasonably Well
10 Jan 11	218.0 lb	Reasonably Well
22 Dec 10	219.0 lb	Reasonably Well
17 Dec 10	220.0 lb	Reasonably Well
15 Dec 10	220.5 lb	Poorly
08 Dec 10	221.0 lb	Reasonably Well
07 Dec 10	221.4 lb	Reasonably Well
02 Dec 10	223.5 lb	Reasonably Well
30 Nov 10	224.5 lb	Reasonably Well
23 Nov 10	226.0 lb	Reasonably Well
19 Nov 10	227.0 lb	Reasonably Well
18 Nov 10	228.0 lb	Reasonably Well
08 Nov 10	229.0 lb	Reasonably Well
07 Nov 10	230.5 lb	Reasonably Well
18 Oct 10	232.0 lb	Reasonably Well
16 Oct 10	236.0 lb	Reasonably Well
14 Oct 10	237.0 lb	Reasonably Well
29 Apr 10	226.0 lb	Not Applicable