Date started: 28 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.0 lb
02 Nov 15	204.4 lb	Reasonably Well
03 Mar 15	182.6 lb	Reasonably Well
28 Feb 15	182.8 lb	Reasonably Well
25 Feb 15	184.4 lb	Reasonably Well
02 Dec 14	186.2 lb	Reasonably Well
31 Jul 14	191.6 lb	Reasonably Well
30 Jul 14	194.4 lb	Reasonably Well
16 Jan 14	178.2 lb	Reasonably Well
15 Jan 14	179.6 lb	Reasonably Well
13 Jan 14	181.0 lb	Reasonably Well
12 Jan 14	182.0 lb	Reasonably Well
11 Jan 14	183.6 lb	Reasonably Well
08 Jan 14	184.4 lb	Reasonably Well
07 Jan 14	185.4 lb	Reasonably Well
06 Jan 14	187.0 lb	Reasonably Well
11 Sep 13	174.6 lb	Reasonably Well
31 Aug 13	178.8 lb	Reasonably Well
30 Aug 13	178.6 lb	Reasonably Well
28 Aug 13	180.4 lb	Reasonably Well
26 Aug 13	181.0 lb	Reasonably Well
25 Aug 13	181.8 lb	Reasonably Well
24 Aug 13	181.8 lb	Reasonably Well
23 Aug 13	183.0 lb	Reasonably Well
22 Aug 13	184.4 lb	Reasonably Well
21 Aug 13	186.6 lb	Reasonably Well
20 Aug 13	188.8 lb	Reasonably Well
01 Mar 13	176.2 lb	Reasonably Well
28 Feb 13	176.6 lb	Reasonably Well
27 Feb 13	175.8 lb	Reasonably Well
26 Feb 13	177.5 lb	Reasonably Well
25 Feb 13	178.4 lb	Reasonably Well
24 Feb 13	178.8 lb	Reasonably Well
23 Feb 13	180.4 lb	Reasonably Well
22 Feb 13	181.4 lb	Reasonably Well
21 Feb 13	183.0 lb	Reasonably Well
20 Feb 13	187.8 lb	Reasonably Well
13 Jan 13	180.0 lb	Reasonably Well
12 Jan 13	180.2 lb	Reasonably Well
11 Jan 13	181.2 lb	Reasonably Well
10 Jan 13	182.4 lb	Reasonably Well
29 Aug 12	174.0 lb	Reasonably Well
28 Aug 12	175.0 lb	Reasonably Well
24 Aug 12	176.4 lb	Reasonably Well
29 Jun 12	172.0 lb	Reasonably Well
28 Jun 12	173.0 lb	Reasonably Well
19 Jun 12	173.6 lb	Reasonably Well
16 Jun 12	173.0 lb	Reasonably Well
15 Jun 12	175.2 lb	Reasonably Well
13 Jun 12	176.0 lb	Reasonably Well
12 Jun 12	178.6 lb	Reasonably Well
04 Apr 12	170.2 lb	Reasonably Well
28 Mar 12	171.0 lb	Not Applicable

Date started: 11 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 172.0 lb
26 Mar 12	172.2 lb	Reasonably Well
16 Feb 12	169.0 lb	Reasonably Well
14 Feb 12	171.0 lb	Reasonably Well
10 Feb 12	171.2 lb	Reasonably Well
09 Feb 12	172.2 lb	Reasonably Well
07 Feb 12	172.4 lb	Reasonably Well
06 Feb 12	174.8 lb	Reasonably Well
07 Jan 12	170.6 lb	Reasonably Well
06 Jan 12	171.0 lb	Reasonably Well
05 Jan 12	172.6 lb	Reasonably Well
04 Jan 12	174.4 lb	Reasonably Well
10 Nov 11	167.6 lb	Reasonably Well
09 Nov 11	167.8 lb	Reasonably Well
08 Nov 11	165.6 lb	Reasonably Well
07 Nov 11	166.8 lb	Reasonably Well
06 Nov 11	167.6 lb	Reasonably Well
05 Nov 11	168.4 lb	Reasonably Well
04 Nov 11	170.2 lb	Reasonably Well
03 Nov 11	172.2 lb	Reasonably Well
02 Nov 11	175.4 lb	Poorly
14 Oct 11	166.4 lb	Reasonably Well
13 Oct 11	167.2 lb	Reasonably Well
12 Oct 11	167.2 lb	Reasonably Well
11 Oct 11	170.2 lb	Reasonably Well
10 Oct 11	168.8 lb	Reasonably Well
08 Oct 11	169.2 lb	Reasonably Well
07 Oct 11	169.4 lb	Reasonably Well
06 Oct 11	170.2 lb	Reasonably Well
22 Sep 11	170.2 lb	Reasonably Well
21 Sep 11	171.2 lb	Reasonably Well
20 Sep 11	172.6 lb	Reasonably Well
19 Sep 11	175.4 lb	Reasonably Well
11 Aug 11	172.0 lb	Not Applicable

Date started: 20 May 10

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 176.0 lb
Simeon's Protocol (HCG) - Phase 2:
30 Jul 11	170.4 lb	Reasonably Well
19 Jul 11	173.0 lb	Reasonably Well
05 Jul 11	168.2 lb	Reasonably Well
23 Jun 11	168.6 lb	Reasonably Well
22 Jun 11	167.8 lb	Reasonably Well
21 Jun 11	168.8 lb	Reasonably Well
19 Jun 11	169.8 lb	Reasonably Well
18 Jun 11	170.4 lb	Reasonably Well
18 May 11	166.6 lb	Reasonably Well
17 May 11	168.3 lb	Reasonably Well
16 May 11	168.9 lb	Reasonably Well
15 May 11	168.3 lb	Reasonably Well
14 May 11	168.1 lb	Reasonably Well
13 May 11	170.7 lb	Reasonably Well
12 May 11	171.8 lb	Reasonably Well
11 May 11	169.4 lb	Reasonably Well
10 May 11	170.7 lb	Reasonably Well
09 May 11	173.5 lb	Reasonably Well
07 May 11	170.9 lb	Reasonably Well
06 May 11	171.6 lb	Reasonably Well
05 May 11	172.3 lb	Reasonably Well
04 May 11	174.4 lb	Reasonably Well
03 May 11	173.1 lb	Reasonably Well
02 May 11	174.0 lb	Reasonably Well
01 May 11	174.8 lb	Reasonably Well
30 Apr 11	176.0 lb	Reasonably Well
29 Apr 11	178.0 lb	Reasonably Well
28 Apr 11	177.0 lb	Reasonably Well
26 Apr 11	179.0 lb	Reasonably Well
25 Apr 11	183.0 lb	Reasonably Well
18 Mar 11	172.0 lb	Reasonably Well
11 Mar 11	172.0 lb	Reasonably Well
10 Mar 11	172.0 lb	Reasonably Well
09 Mar 11	174.0 lb	Reasonably Well
08 Mar 11	174.0 lb	Reasonably Well
07 Mar 11	175.0 lb	Reasonably Well
04 Mar 11	175.0 lb	Reasonably Well
03 Mar 11	177.0 lb	Reasonably Well
04 Feb 11	173.0 lb	Reasonably Well
03 Feb 11	174.0 lb	Reasonably Well
25 Jan 11	175.0 lb	Reasonably Well
21 Jan 11	176.0 lb	Reasonably Well
20 Jan 11	175.0 lb	Reasonably Well
19 Jan 11	177.0 lb	Reasonably Well
14 Jan 11	180.0 lb	Reasonably Well
05 Jan 11	179.0 lb	Reasonably Well
16 Dec 10	174.0 lb	Reasonably Well
15 Dec 10	177.0 lb	Reasonably Well
20 Aug 10	178.0 lb	Reasonably Well
17 Aug 10	180.0 lb	Reasonably Well
06 Jul 10	174.0 lb	Reasonably Well
01 Jul 10	175.4 lb	Reasonably Well
30 Jun 10	175.8 lb	Reasonably Well
28 Jun 10	177.3 lb	Reasonably Well
27 Jun 10	177.9 lb	Reasonably Well
26 Jun 10	178.7 lb	Reasonably Well
25 Jun 10	179.9 lb	Reasonably Well
23 Jun 10	181.6 lb	Reasonably Well
21 Jun 10	181.8 lb	Reasonably Well
19 Jun 10	181.5 lb	Reasonably Well
18 Jun 10	182.5 lb	Reasonably Well
17 Jun 10	184.6 lb	Reasonably Well
16 Jun 10	186.6 lb	Reasonably Well
15 Jun 10	184.5 lb	Reasonably Well
14 Jun 10	187.0 lb	Reasonably Well
13 Jun 10	186.0 lb	Reasonably Well
12 Jun 10	191.0 lb	Reasonably Well
20 May 10	176.0 lb	Not Applicable

Date started: 09 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 182.0 lb
Simeon's Protocol (HCG) - Phase 2:
21 Apr 10	176.0 lb	Reasonably Well
20 Apr 10	177.0 lb	Reasonably Well
16 Apr 10	177.0 lb	Reasonably Well
15 Apr 10	179.0 lb	Reasonably Well
14 Apr 10	178.0 lb	Reasonably Well
13 Apr 10	179.0 lb	Reasonably Well
12 Apr 10	181.0 lb	Reasonably Well
11 Apr 10	182.0 lb	Reasonably Well
09 Apr 10	182.0 lb	Not Applicable

Date started: 08 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 184.0 lb
08 Apr 10	184.0 lb	Reasonably Well