Date started: 10 Jun 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 192.0 lb
07 Jun 13	192.0 lb	Reasonably Well
18 May 12	192.0 lb	Reasonably Well
25 Oct 10	184.5 lb	Reasonably Well
17 Sep 10	180.0 lb	Reasonably Well
10 Sep 10	180.0 lb	Reasonably Well
04 Sep 10	180.0 lb	Reasonably Well
20 Aug 10	185.0 lb	Reasonably Well
18 Aug 10	185.0 lb	Reasonably Well
05 Aug 10	188.0 lb	Reasonably Well
20 Jul 10	188.0 lb	Reasonably Well
15 Jul 10	188.0 lb	Reasonably Well
09 Jul 10	190.0 lb	Reasonably Well
08 Jul 10	190.0 lb	Reasonably Well
07 Jul 10	190.0 lb	Reasonably Well
06 Jul 10	191.0 lb	100%
26 Jun 10	191.0 lb	Reasonably Well
24 Jun 10	192.0 lb	Reasonably Well
22 Jun 10	193.0 lb	Reasonably Well
21 Jun 10	194.0 lb	Reasonably Well
10 Jun 10	192.0 lb	Not Applicable

Date started: 08 Apr 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 180.0 lb
09 Jun 10	192.0 lb	Reasonably Well
05 Jun 10	193.0 lb	Reasonably Well
02 Jun 10	194.0 lb	Reasonably Well
21 May 10	190.0 lb	Reasonably Well
08 Apr 10	180.0 lb	Reasonably Well