TCal - Member

TCal

Joined April 2010

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Weight History

Start Weight

192.0 lb

Lost so far: 0 lb

Current Weight

192.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 47.0 lb

TCal's Weight History

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TCal's Latest Member Challenges

The 12 week challenge : Loose over 10 lbs!

status:	Completed
ended:	01 Nov 10
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129

Lose 10 in 10

status:	Completed
ended:	17 Oct 10
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TCal's Latest Posts

Why do you want to lose weight?
1. To be healthier (high bp & diabetes runs in my family)
2. To look better in my clothes (vain yes but true, I don't mind spending money to buy clothes in a smaller size ^_^)
3. To stop having my mom tell me to go to the gym Wink

(I take motivation anyway I can take it)

posted 10 Jul 2010, 13:54

All this water and every 5 minutes I have to PEE!
LOL I've noticed that when I back off the other drinks and just drink water I do have to pee frequently for the first few weeks and then i hit my equilibrium. Ppl are now tellingmre how clear my skin looks and I noticed my skin doesnt dry out as fast as it use to

posted 10 Jul 2010, 13:40

TCal has submitted 2 posts

TCal's Recent Food & Exercise

	1 serving Marley's Mellow Mood Green Tea with Honey
	1 cup Rice with Beans
	1 serving Frescos Jamaican-style Jerk Chicken Breasts
	Desk Work
	Walking (exercise) - 3.5/mph
	Sitting

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TCal's Weight History

TCal's Latest Member Challenges

TCal's Latest Posts

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TCal's Recent Food & Exercise