Date started: 28 Feb 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.2 lb
19 Mar 14	178.4 lb	Reasonably Well
12 Mar 14	178.6 lb	Reasonably Well
23 Oct 13	172.0 lb	Reasonably Well
19 Jun 13	186.0 lb	Reasonably Well
15 Jan 12	168.8 lb	Reasonably Well
11 Jan 12	168.4 lb	Reasonably Well
09 Jan 12	168.7 lb	Reasonably Well
08 Jan 12	170.4 lb	Reasonably Well
30 Aug 11	166.8 lb	Poorly
16 Aug 11	168.0 lb	Reasonably Well
12 Aug 11	167.9 lb	Reasonably Well
10 Aug 11	169.0 lb	Poorly
28 Feb 11	166.2 lb	Reasonably Well

Date started: 08 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.2 lb
Phase 1:
13 Aug 10	165.6 lb	Poorly
05 Aug 10	164.6 lb	Reasonably Well
19 Jul 10	163.6 lb	Reasonably Well
08 Jul 10	168.2 lb	Not Applicable

Date started: 08 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 165.0 lb
08 Apr 10	165.0 lb	Not Applicable

Date started: 02 Feb 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.0 lb
11 Mar 10	164.8 lb	Reasonably Well
02 Feb 10	166.0 lb	Reasonably Well