Date started: 23 Jul 15

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 139.0 lb
19 Feb 24	139.0 lb	Reasonably Well
05 Sep 23	138.0 lb	Reasonably Well
01 Feb 23	136.0 lb	Reasonably Well
11 Jun 22	135.5 lb	Reasonably Well
02 Feb 22	132.2 lb	Reasonably Well
24 Jan 22	135.0 lb	Reasonably Well
10 Jan 22	134.8 lb	Reasonably Well
11 Oct 21	133.8 lb	Reasonably Well
10 May 21	132.6 lb	Reasonably Well
29 Apr 20	130.8 lb	Reasonably Well
21 Jan 20	131.0 lb	Reasonably Well
04 Dec 19	128.2 lb	Reasonably Well
11 Nov 19	129.2 lb	Reasonably Well
09 Sep 19	131.0 lb	Reasonably Well
25 Feb 19	130.0 lb	Reasonably Well
08 Nov 18	129.4 lb	Reasonably Well
07 Nov 18	129.8 lb	Reasonably Well
13 Aug 18	132.0 lb	Reasonably Well
13 Feb 18	129.0 lb	Reasonably Well
01 Feb 18	130.0 lb	Reasonably Well
25 Jan 18	130.6 lb	Reasonably Well
10 Jan 18	132.0 lb	Reasonably Well
01 Jan 18	134.4 lb	Reasonably Well
07 Jul 17	129.6 lb	Not Applicable
16 Mar 17	128.4 lb	Reasonably Well
13 Mar 17	131.0 lb	Poorly
03 Jan 17	129.2 lb	Not Applicable
06 Oct 16	127.8 lb	Reasonably Well
25 Aug 16	128.8 lb	Reasonably Well
04 Aug 16	128.6 lb	Reasonably Well
25 May 16	128.8 lb	Reasonably Well
18 May 16	128.4 lb	Reasonably Well
05 May 16	129.4 lb	Reasonably Well
29 Apr 16	131.0 lb	Reasonably Well
23 Apr 16	131.8 lb	Reasonably Well
18 Mar 16	134.4 lb	Poorly
07 Mar 16	134.8 lb	Poorly
19 Oct 15	135.0 lb	Reasonably Well
23 Jul 15	139.0 lb	Reasonably Well

Date started: 18 May 15

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 132.2 lb
18 May 15	135.6 lb	Not Applicable

Date started: 29 Sep 14

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 133.0 lb
09 Feb 15	132.4 lb	Reasonably Well
02 Oct 14	131.8 lb	Reasonably Well
29 Sep 14	133.0 lb	Not Applicable

Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 133.2 lb
24 Jul 14	135.0 lb	Reasonably Well
23 Jul 14	134.0 lb	Poorly
26 Jun 14	131.6 lb	Reasonably Well
02 Jun 14	132.0 lb	Not Applicable
28 Apr 14	129.4 lb	Reasonably Well
26 Dec 13	133.4 lb	Reasonably Well
19 Dec 13	132.6 lb	Reasonably Well
12 Dec 13	133.6 lb	Reasonably Well
23 Sep 13	129.2 lb	Reasonably Well
22 Aug 13	130.0 lb	Reasonably Well
04 Apr 13	129.8 lb	Reasonably Well
21 Mar 13	130.6 lb	Reasonably Well
15 Mar 13	132.0 lb	Reasonably Well
07 Mar 13	131.2 lb	Reasonably Well
04 Mar 13	132.8 lb	Reasonably Well
21 Feb 13	132.8 lb	Reasonably Well
14 Feb 13	134.6 lb	Reasonably Well
07 Feb 13	134.6 lb	Reasonably Well
31 Jan 13	136.0 lb	Reasonably Well
24 Jan 13	134.4 lb	Reasonably Well
10 Jan 13	136.4 lb	Reasonably Well
20 Dec 12	136.4 lb	Reasonably Well
13 Dec 12	133.4 lb	Reasonably Well
10 Dec 12	135.8 lb	Reasonably Well
08 Nov 12	134.0 lb	Reasonably Well
29 Oct 12	135.0 lb	Reasonably Well
13 Oct 12	132.4 lb	Reasonably Well
06 Sep 12	134.0 lb	Reasonably Well
30 Aug 12	134.0 lb	Reasonably Well
23 Aug 12	133.8 lb	Reasonably Well
16 Aug 12	134.4 lb	Reasonably Well
09 Aug 12	134.0 lb	Reasonably Well
02 Aug 12	132.8 lb	Reasonably Well
26 Jul 12	133.2 lb	Poorly
19 Jul 12	132.8 lb	Reasonably Well
17 Jul 12	133.0 lb	Poorly
28 Jun 12	130.2 lb	Poorly
21 Jun 12	129.0 lb	Reasonably Well
19 Jun 12	128.6 lb	Reasonably Well
06 Jun 12	129.6 lb	Reasonably Well
30 May 12	129.6 lb	Reasonably Well
24 May 12	131.8 lb	Reasonably Well
16 May 12	130.0 lb	Reasonably Well
09 May 12	128.6 lb	Reasonably Well
02 May 12	130.2 lb	Reasonably Well
25 Apr 12	131.2 lb	Reasonably Well
18 Apr 12	130.2 lb	Reasonably Well
11 Apr 12	134.0 lb	Poorly
03 Apr 12	130.0 lb	Reasonably Well
29 Mar 12	130.0 lb	Reasonably Well
27 Mar 12	129.4 lb	Reasonably Well
22 Mar 12	132.0 lb	Reasonably Well
15 Mar 12	132.2 lb	Reasonably Well
08 Mar 12	133.6 lb	Reasonably Well
01 Mar 12	134.2 lb	Reasonably Well
23 Feb 12	132.4 lb	Reasonably Well
17 Feb 12	137.6 lb	Poorly
10 Feb 12	135.6 lb	Reasonably Well
02 Feb 12	136.6 lb	Reasonably Well
26 Jan 12	138.2 lb	Reasonably Well
19 Jan 12	139.2 lb	Reasonably Well
12 Jan 12	139.6 lb	Reasonably Well
05 Jan 12	142.0 lb	Reasonably Well
28 Dec 11	142.4 lb	Reasonably Well
22 Dec 11	143.2 lb	Reasonably Well
15 Dec 11	143.0 lb	Reasonably Well
08 Dec 11	144.0 lb	Reasonably Well
01 Dec 11	145.4 lb	Reasonably Well
23 Nov 11	147.0 lb	Reasonably Well
17 Nov 11	145.6 lb	Reasonably Well
10 Nov 11	147.4 lb	Reasonably Well
09 Oct 11	150.4 lb	Poorly
29 Sep 11	148.4 lb	Reasonably Well
08 Aug 11	133.2 lb	Not Applicable

Date started: 30 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 142.0 lb
28 Jul 11	149.0 lb	Poorly
16 Jun 11	143.4 lb	Reasonably Well
09 Jun 11	144.8 lb	Reasonably Well
02 Jun 11	146.2 lb	Reasonably Well
23 May 11	145.8 lb	Poorly
07 Mar 11	138.4 lb	Reasonably Well
02 Mar 11	142.0 lb	Reasonably Well
22 Feb 11	142.4 lb	Reasonably Well
21 Feb 11	143.4 lb	Not Applicable
30 Jan 11	142.0 lb	Not Applicable

Date started: 03 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 141.0 lb
02 Dec 10	142.2 lb	Reasonably Well
03 Oct 10	142.0 lb	Not Applicable