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acmiller10

Start Weight:(08 Aug 11) 150.0 lb
Current Weight:(04 Apr 13) 129.8 lb
Goal Weight:128.0 lb
following: acmiller10's own diet
performance: losing 0.4 lb a week
FatSecret member since: 28 Mar 10

acmiller10's Weight History

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acmiller10's buddies

jhmiller10
on diet jhmiller10's own diet
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Denise Marie Juras
on diet Denise Marie Juras's own diet
last weighin: gaining 0.8 lb a week Up
acmiller10 has 2 buddies





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acmiller10's Recent Food & Exercise

  1 cup, chopped carrots
  4 cups  Coffee (Brewed From Grounds)
  1/4 serving 12" Roast Beef
  Volleyball
  Weight Training (moderate)
  Running - 6/mph
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acmiller10's Recent Activity

acmiller10's own activity

recorded a weigh in at 129.8 lb.
recorded a weigh in at 130.6 lb.

acmiller10's Buddies

jhmiller10 recorded a weigh in at 234.0 lb.

Other Member Diet Recent Activity

hannahsmom247 updated their Exercise Diary.
mcarsonfl recorded a journal and a weigh in at 198.6 lb.
TRL99 updated their Exercise Diary.
Justdewit recorded a weigh in at 211.6 lb.
aurora3354 replied to incogneeto's Group post - Nutritional Ketosis?.
schulzcr recorded a weigh in at 150.4 lb.
pachou64 added Terry j's Oat Bran Muffins recipe to their cook book.
FullaBella updated their Food Diary.
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