Date started: 19 Nov 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 168.0 lb
23 Aug 13	149.0 lb	Reasonably Well
12 Jul 13	151.0 lb	Reasonably Well
24 May 13	154.0 lb	Poorly
08 May 13	152.8 lb	Poorly
24 Apr 13	153.4 lb	Reasonably Well
27 Feb 13	156.0 lb	Poorly
13 Feb 13	156.0 lb	Reasonably Well
30 Jan 13	156.8 lb	Reasonably Well
14 Jan 13	159.5 lb	Reasonably Well
03 Jan 13	161.5 lb	Reasonably Well
18 Dec 12	164.5 lb	Poorly
04 Dec 12	166.0 lb	Reasonably Well
19 Nov 12	168.0 lb	Not Applicable

Date started: 16 Mar 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 167.0 lb
06 Jan 12	176.5 lb	Reasonably Well
04 Jan 12	178.5 lb	Not Applicable
07 Nov 11	175.0 lb	Reasonably Well
26 Sep 11	175.0 lb	Reasonably Well
17 May 11	175.0 lb	100%
16 May 11	176.0 lb	Poorly
12 May 11	174.0 lb	Not Applicable
06 Jan 11	172.0 lb	Poorly
10 Nov 10	169.0 lb	Poorly
16 Mar 10	167.0 lb	Not Applicable