Date started: 27 Aug 12

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 204.0 lb
05 Jan 13	176.4 lb	Reasonably Well
04 Jan 13	177.6 lb	Reasonably Well
02 Jan 13	184.4 lb	Reasonably Well
05 Dec 12	170.2 lb	Reasonably Well
21 Nov 12	170.8 lb	Reasonably Well
10 Nov 12	173.6 lb	Reasonably Well
09 Nov 12	173.8 lb	Reasonably Well
08 Nov 12	175.2 lb	Reasonably Well
02 Nov 12	174.8 lb	Reasonably Well
30 Oct 12	178.2 lb	Reasonably Well
28 Oct 12	177.0 lb	Reasonably Well
26 Oct 12	177.4 lb	Reasonably Well
25 Oct 12	178.6 lb	Reasonably Well
24 Oct 12	179.2 lb	Reasonably Well
23 Oct 12	180.2 lb	Reasonably Well
20 Oct 12	179.6 lb	Reasonably Well
19 Oct 12	180.4 lb	Reasonably Well
18 Oct 12	181.4 lb	Reasonably Well
17 Oct 12	183.6 lb	Reasonably Well
16 Oct 12	184.2 lb	Reasonably Well
12 Oct 12	182.6 lb	Reasonably Well
11 Oct 12	184.2 lb	Reasonably Well
10 Oct 12	184.0 lb	Reasonably Well
09 Oct 12	184.4 lb	Reasonably Well
08 Oct 12	185.0 lb	Reasonably Well
06 Oct 12	183.6 lb	Reasonably Well
05 Oct 12	184.6 lb	Reasonably Well
04 Oct 12	186.8 lb	Reasonably Well
03 Oct 12	186.8 lb	Reasonably Well
02 Oct 12	187.8 lb	Reasonably Well
01 Oct 12	188.0 lb	Reasonably Well
30 Sep 12	187.2 lb	Reasonably Well
29 Sep 12	186.8 lb	Reasonably Well
28 Sep 12	187.8 lb	Reasonably Well
27 Sep 12	188.2 lb	Reasonably Well
26 Sep 12	188.4 lb	Reasonably Well
25 Sep 12	189.2 lb	Reasonably Well
24 Sep 12	189.4 lb	Reasonably Well
23 Sep 12	189.0 lb	Reasonably Well
22 Sep 12	190.2 lb	Reasonably Well
21 Sep 12	191.4 lb	Reasonably Well
20 Sep 12	191.6 lb	Reasonably Well
19 Sep 12	192.2 lb	Reasonably Well
17 Sep 12	193.6 lb	Reasonably Well
16 Sep 12	193.6 lb	Reasonably Well
15 Sep 12	193.6 lb	Reasonably Well
13 Sep 12	195.2 lb	Reasonably Well
12 Sep 12	195.8 lb	Reasonably Well
11 Sep 12	196.6 lb	Reasonably Well
10 Sep 12	196.8 lb	Reasonably Well
09 Sep 12	197.2 lb	Reasonably Well
08 Sep 12	196.6 lb	Reasonably Well
07 Sep 12	197.6 lb	Reasonably Well
06 Sep 12	199.2 lb	Reasonably Well
05 Sep 12	201.6 lb	Reasonably Well
04 Sep 12	202.8 lb	Reasonably Well
02 Sep 12	200.8 lb	Reasonably Well
01 Sep 12	200.4 lb	Reasonably Well
31 Aug 12	201.2 lb	Reasonably Well
30 Aug 12	202.0 lb	Reasonably Well
29 Aug 12	202.4 lb	Reasonably Well
28 Aug 12	203.2 lb	Reasonably Well
27 Aug 12	204.0 lb	Not Applicable

Date started: 08 Mar 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 205.0 lb
26 Aug 12	204.0 lb	Reasonably Well
25 Aug 12	205.8 lb	Reasonably Well
24 Aug 12	206.8 lb	Reasonably Well
23 Aug 12	207.0 lb	Reasonably Well
22 Aug 12	207.6 lb	Reasonably Well
21 Aug 12	208.6 lb	Reasonably Well
20 Aug 12	208.8 lb	Reasonably Well
19 Aug 12	209.0 lb	Reasonably Well
18 Aug 12	209.6 lb	Reasonably Well
17 Aug 12	210.8 lb	Reasonably Well
15 Aug 12	211.8 lb	Reasonably Well
14 Aug 12	212.4 lb	Reasonably Well
12 Aug 12	213.8 lb	Reasonably Well
11 Aug 12	213.8 lb	Reasonably Well
10 Aug 12	215.2 lb	Reasonably Well
09 Aug 12	217.4 lb	Reasonably Well
08 Aug 12	219.8 lb	Poorly
25 Apr 12	212.2 lb	Reasonably Well
10 Apr 12	214.6 lb	Reasonably Well
09 Apr 12	218.6 lb	Not Applicable
08 Jun 11	208.6 lb	Reasonably Well
03 Jun 11	209.8 lb	Reasonably Well
01 Jun 11	210.2 lb	Reasonably Well
31 May 11	211.6 lb	Reasonably Well
27 May 11	211.4 lb	Reasonably Well
26 May 11	213.0 lb	Poorly
17 Mar 10	203.6 lb	Reasonably Well
16 Mar 10	205.2 lb	Reasonably Well
10 Mar 10	203.8 lb	Reasonably Well
08 Mar 10	205.0 lb	Reasonably Well