Date started: 25 Apr 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 181.0 lb
28 Mar 20	177.6 lb	Reasonably Well
08 Jan 18	179.9 lb	Reasonably Well
10 Oct 17	173.2 lb	Reasonably Well
22 Sep 17	176.4 lb	Reasonably Well
01 Sep 17	176.6 lb	Reasonably Well
25 Aug 17	179.5 lb	Reasonably Well
16 Aug 17	179.6 lb	Reasonably Well
14 Aug 17	183.1 lb	Reasonably Well
06 Jun 17	185.9 lb	Reasonably Well
23 Mar 17	193.0 lb	Reasonably Well
16 Dec 16	194.0 lb	Reasonably Well
27 Jul 16	187.2 lb	Reasonably Well
20 Jul 16	189.5 lb	Reasonably Well
12 Jul 15	176.5 lb	Reasonably Well
29 Jan 15	171.3 lb	Reasonably Well
18 Dec 14	170.7 lb	Reasonably Well
05 Dec 14	171.2 lb	Reasonably Well
17 Nov 14	172.2 lb	Reasonably Well
14 Nov 14	172.8 lb	Reasonably Well
01 Nov 14	172.8 lb	Reasonably Well
27 Oct 14	176.2 lb	Reasonably Well
17 Sep 14	174.4 lb	Reasonably Well
16 Aug 14	174.2 lb	Reasonably Well
03 Aug 14	176.5 lb	Reasonably Well
23 Jul 14	177.7 lb	Reasonably Well
08 Jul 14	176.0 lb	Reasonably Well
07 Jul 14	177.7 lb	Reasonably Well
23 Jun 14	176.1 lb	Reasonably Well
16 Jun 14	181.4 lb	Reasonably Well
02 Jun 14	177.1 lb	Reasonably Well
26 May 14	178.6 lb	Reasonably Well
19 May 14	180.7 lb	Reasonably Well
10 May 14	177.3 lb	Reasonably Well
28 Apr 14	181.5 lb	Reasonably Well
25 Apr 14	181.0 lb	Not Applicable

Date started: 28 Feb 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 188.0 lb
21 Apr 14	181.0 lb	Reasonably Well
14 Apr 14	181.2 lb	Reasonably Well
07 Apr 14	185.2 lb	Reasonably Well
31 Mar 14	185.5 lb	Reasonably Well
23 Mar 14	190.0 lb	Reasonably Well
28 Jan 13	184.6 lb	Reasonably Well
01 Apr 12	181.6 lb	Reasonably Well
21 Jan 12	179.6 lb	Reasonably Well
14 Jan 12	182.4 lb	Poorly
30 Nov 11	178.6 lb	Reasonably Well
01 Nov 11	178.8 lb	Reasonably Well
25 Oct 11	176.8 lb	Reasonably Well
04 Oct 11	177.2 lb	Reasonably Well
27 Sep 11	177.4 lb	Reasonably Well
20 Sep 11	179.6 lb	Reasonably Well
29 Aug 11	179.8 lb	Reasonably Well
15 Aug 11	180.6 lb	Reasonably Well
08 Aug 11	178.2 lb	Reasonably Well
01 Aug 11	180.6 lb	Reasonably Well
13 Jul 11	180.0 lb	Reasonably Well
06 Jul 11	182.2 lb	Reasonably Well
04 Jul 11	186.0 lb	Reasonably Well
06 Jun 11	187.0 lb	Reasonably Well
07 Sep 10	184.2 lb	Reasonably Well
11 Jun 10	183.2 lb	Reasonably Well
13 Apr 10	187.8 lb	Reasonably Well
06 Apr 10	190.0 lb	Reasonably Well
29 Mar 10	186.4 lb	Reasonably Well
22 Mar 10	187.4 lb	Reasonably Well
15 Mar 10	184.4 lb	Reasonably Well
08 Mar 10	186.4 lb	Reasonably Well
28 Feb 10	188.0 lb	Not Applicable