Date started: 28 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
24 Apr 15	198.0 lb	Reasonably Well
13 Mar 15	196.0 lb	Reasonably Well
28 Feb 15	197.0 lb	Reasonably Well
12 Feb 15	197.0 lb	Reasonably Well
06 Feb 15	198.4 lb	Reasonably Well
28 Jan 15	198.2 lb	Reasonably Well
27 Jan 15	199.8 lb	Reasonably Well
23 Jan 15	200.2 lb	Reasonably Well
16 Jan 15	199.8 lb	100%
09 Jan 15	200.2 lb	100%
04 Jan 15	204.2 lb	Poorly
18 Dec 14	198.0 lb	Reasonably Well
05 Dec 14	199.2 lb	Poorly
16 Jul 14	194.2 lb	Reasonably Well
18 Jun 14	197.5 lb	Reasonably Well
17 Feb 14	198.0 lb	Reasonably Well
23 Jan 14	199.5 lb	Reasonably Well
02 Jan 14	201.2 lb	Reasonably Well
08 Apr 13	188.0 lb	Reasonably Well
01 Dec 12	182.5 lb	Reasonably Well
17 Nov 12	183.2 lb	Reasonably Well
08 Nov 12	184.4 lb	Reasonably Well
01 Nov 12	185.8 lb	100%
25 Oct 12	187.6 lb	Reasonably Well
17 Oct 12	187.8 lb	Reasonably Well
15 Oct 12	188.8 lb	100%
11 Oct 12	189.4 lb	100%
04 Oct 12	191.6 lb	Reasonably Well
27 Sep 12	193.4 lb	100%
20 Sep 12	194.5 lb	Reasonably Well
19 Sep 12	195.5 lb	100%
13 Sep 12	197.0 lb	Poorly
25 Jun 12	192.0 lb	Reasonably Well
18 May 12	193.0 lb	Reasonably Well
04 Apr 12	193.0 lb	Poorly
06 Feb 12	191.5 lb	Reasonably Well
23 Jan 12	195.0 lb	Not Applicable
06 Sep 11	187.0 lb	Poorly
27 Apr 11	185.0 lb	Reasonably Well
19 Apr 11	188.0 lb	Reasonably Well
12 Apr 11	189.0 lb	Reasonably Well
05 Apr 11	189.8 lb	Reasonably Well
30 Mar 11	190.5 lb	Reasonably Well
23 Mar 11	193.0 lb	Poorly
02 Jun 10	180.5 lb	Reasonably Well
28 May 10	181.4 lb	Reasonably Well
13 May 10	182.0 lb	Reasonably Well
28 Apr 10	182.4 lb	Reasonably Well
21 Apr 10	183.8 lb	Reasonably Well
31 Mar 10	184.4 lb	Reasonably Well
24 Mar 10	185.2 lb	Reasonably Well
17 Mar 10	186.2 lb	Reasonably Well
15 Mar 10	187.8 lb	Reasonably Well
09 Mar 10	190.0 lb	Poorly
15 Feb 10	189.0 lb	Poorly
28 Jan 10	190.0 lb	Not Applicable

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 195.0 lb
27 Jan 10	195.0 lb	Not Applicable