Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 177.0 lb
07 Apr 14	159.0 lb	Reasonably Well
11 Apr 13	171.2 lb	Reasonably Well
28 Mar 13	171.8 lb	Reasonably Well
22 Mar 13	172.8 lb	Reasonably Well
18 Mar 13	174.2 lb	Reasonably Well
12 Mar 13	175.2 lb	Poorly
19 Feb 13	176.0 lb	Poorly
06 Aug 12	173.6 lb	Reasonably Well
30 Jul 12	176.0 lb	Reasonably Well
23 Jul 12	177.4 lb	Reasonably Well
11 Jul 12	174.4 lb	Not Applicable
28 Feb 12	173.0 lb	Reasonably Well
17 Jan 12	175.0 lb	Reasonably Well
09 Jan 12	176.4 lb	Not Applicable
30 Nov 11	173.8 lb	Reasonably Well
10 Nov 11	175.0 lb	Reasonably Well
03 Nov 11	176.0 lb	Reasonably Well
02 Nov 11	176.2 lb	Reasonably Well
01 Nov 11	177.0 lb	Not Applicable

Date started: 24 Oct 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 177.0 lb
Induction Phase:
24 Oct 11	177.0 lb	Not Applicable