Date started: 09 Apr 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 186.0 lb
21 Sep 12	168.4 lb	Reasonably Well
14 Sep 12	170.7 lb	Reasonably Well
10 Sep 12	170.9 lb	Reasonably Well
08 Sep 12	169.9 lb	Reasonably Well
04 Sep 12	176.5 lb	Reasonably Well
23 Aug 12	173.8 lb	Reasonably Well
21 Aug 12	174.8 lb	Reasonably Well
13 Aug 12	177.6 lb	Reasonably Well
07 Aug 12	179.0 lb	Reasonably Well
31 Jul 12	179.8 lb	Reasonably Well
26 Jul 12	182.9 lb	Reasonably Well
16 Jul 12	187.1 lb	Reasonably Well
13 Jul 12	186.9 lb	Reasonably Well
06 Jul 12	194.0 lb	Poorly
09 Apr 12	185.6 lb	Not Applicable

Date started: 03 Jan 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 185.3 lb
22 Mar 10	166.5 lb	Reasonably Well
09 Mar 10	166.6 lb	Reasonably Well
01 Mar 10	168.1 lb	Reasonably Well
22 Feb 10	166.6 lb	Reasonably Well
12 Feb 10	166.8 lb	Reasonably Well
04 Feb 10	168.8 lb	Reasonably Well
03 Feb 10	169.7 lb	Reasonably Well
30 Jan 10	171.9 lb	Reasonably Well
23 Jan 10	175.5 lb	Reasonably Well
17 Jan 10	178.7 lb	Reasonably Well
14 Jan 10	179.1 lb	Reasonably Well
09 Jan 10	181.9 lb	Reasonably Well
03 Jan 10	185.3 lb	Not Applicable