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owojokune's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 151.0 lb
Start: 202.8 lb
Ongoing Weight Loss Phase (OWL) :
17 May 13 185.9 lb Up Poorly
30 Dec 12 177.1 lb Down Reasonably Well
12 Dec 12 179.1 lb Up Reasonably Well
23 Nov 12 176.0 lb Down Reasonably Well
22 Nov 12 177.3 lb Up Reasonably Well
21 Nov 12 176.0 lb Down Reasonably Well
13 Aug 12 179.0 lb Up Reasonably Well
02 Aug 12 177.0 lb Down Reasonably Well
01 Aug 12 179.0 lb Up Reasonably Well
15 Jul 12 173.5 lb Down Reasonably Well
10 Jul 12 178.6 lb Up Reasonably Well
06 Jul 12 173.1 lb Down Reasonably Well
05 Jul 12 173.3 lb Down Reasonably Well
04 Jul 12 174.2 lb Down Reasonably Well
03 Jul 12 175.3 lb Up Reasonably Well
01 Jul 12 173.3 lb Down Reasonably Well
29 Jun 12 174.9 lb Down Reasonably Well
28 Jun 12 176.4 lb Up Reasonably Well
27 Jun 12 175.8 lb Up Reasonably Well
Induction Phase:
26 Jun 12 175.3 lb Up Reasonably Well
22 Jun 12 175.3 lb Steady Reasonably Well
21 Jun 12 175.3 lb Up Reasonably Well
20 Jun 12 174.5 lb Down Reasonably Well
19 Jun 12 175.6 lb Down Reasonably Well
18 Jun 12 176.7 lb Up Reasonably Well
17 Jun 12 174.5 lb Down Reasonably Well
16 Jun 12 176.2 lb Down Reasonably Well
14 Jun 12 178.6 lb Down Reasonably Well
13 Jun 12 179.1 lb Up Reasonably Well
12 Jun 12 178.6 lb Down Reasonably Well
11 Jun 12 180.6 lb Down Reasonably Well
10 Jun 12 183.0 lb Up Reasonably Well
30 Apr 12 174.6 lb Down Reasonably Well
22 Apr 12 177.7 lb Up Reasonably Well
12 Apr 12 176.6 lb Up Reasonably Well
11 Apr 12 171.5 lb Down Reasonably Well
03 Apr 12 173.3 lb Down Reasonably Well
02 Apr 12 176.1 lb Up Reasonably Well
06 Dec 11 171.5 lb Steady Reasonably Well
03 Dec 11 171.5 lb Down Reasonably Well
02 Dec 11 173.3 lb Down Reasonably Well
01 Dec 11 180.3 lb Up Reasonably Well
25 Nov 11 174.2 lb Down Reasonably Well
15 Nov 11 177.3 lb Up Reasonably Well
12 Nov 11 177.0 lb Down Reasonably Well
10 Nov 11 180.6 lb Down Reasonably Well
09 Nov 11 182.5 lb Steady Reasonably Well
07 Nov 11 182.5 lb Steady Reasonably Well
05 Nov 11 182.5 lb Down Reasonably Well
04 Nov 11 185.2 lb Up Reasonably Well
03 Nov 11 180.8 lb Up Reasonably Well
02 Nov 11 179.2 lb Up Reasonably Well
01 Nov 11 179.0 lb Down Reasonably Well
31 Oct 11 180.8 lb Up Reasonably Well
28 Oct 11 177.0 lb Down Reasonably Well
27 Oct 11 181.0 lb Down Reasonably Well
26 Oct 11 182.3 lb Down Reasonably Well
25 Oct 11 184.1 lb Up Reasonably Well
17 Oct 11 176.9 lb Steady Reasonably Well
14 Oct 11 176.9 lb Steady Reasonably Well
13 Oct 11 176.9 lb Steady Reasonably Well
12 Oct 11 176.9 lb Down Reasonably Well
11 Oct 11 177.0 lb Up Reasonably Well
09 Oct 11 176.9 lb Down Reasonably Well
07 Oct 11 179.0 lb Steady Reasonably Well
06 Oct 11 179.0 lb Steady Reasonably Well
05 Oct 11 179.0 lb Steady Reasonably Well
02 Oct 11 179.0 lb Up Reasonably Well
01 Oct 11 178.8 lb Down Reasonably Well
26 Sep 11 202.8 lb Start Not Applicable

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owojokune's Recent Activity

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recorded a journal and a weigh in at 185.9 lb.

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Atkins Recent Activity

txria joined Challenge June yoga exploration.
bankgirl1 updated their Food Diary.
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okinc10 recorded a weigh in at 207.6 lb.
Lisa Kay recorded a weigh in at 197.6 lb.
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