owojokune
Joined September 2011
Posts
54
Following
1
Followers
2
Weight History

Start Weight
240.3 lb
Lost so far: 9.9 lb

Current Weight
230.4 lb
Performance: losing 18.5 lb a week

Goal Weight
165.0 lb
Still to go: 65.4 lb

owojokune's Weight History


owojokune's Latest Member Challenges

227
  Form a Habit II
status: Completed
ended: 29 Nov 12
view progress
 
  
61
  Lose 20 lbs. with the Atkins diet!!
status: Completed
ended: 28 Nov 11
view progress
 


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Poundstolose
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owojokune's Cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
view complete cookbook

owojokune's Latest Posts

Same ole Lack of Control
I agree with you BeaugeZ! its a fantastic place to be.
posted 29 Sep 2011, 06:43
What are some of your embarassing/emotional/eye opening reasons for loosing weight?
My goodness:
* I want to be able to wear nice small sized clothes
* I want to be happy when I see my reflection in the changing room at stores
*I do not want to be described as BIG or BIG BONED ever again
* I want my thighs to stop rubbing against each other
* I want to be able to expose my tummy and wear a bathing suit
* I want to stop being the largest person in my office
* I want slim and toned arms again
and the list goes on and on....
posted 27 Sep 2011, 07:36
owojokune has submitted 2 posts

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I Hate - But Want to Love - Exercising!
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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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