Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 113.0 lb
29 May 18	120.0 lb	Reasonably Well
20 Dec 17	118.8 lb	Reasonably Well
18 Dec 17	119.3 lb	Reasonably Well
15 Dec 17	120.2 lb	Reasonably Well
07 Jun 17	117.6 lb	Reasonably Well
04 May 17	118.0 lb	Reasonably Well
07 Mar 17	116.0 lb	Reasonably Well
28 Nov 16	117.6 lb	Reasonably Well
10 Nov 16	117.4 lb	Reasonably Well
08 Nov 16	118.8 lb	Reasonably Well
01 Aug 16	118.0 lb	Reasonably Well
08 Jun 16	119.0 lb	Reasonably Well
01 Jun 16	119.0 lb	Reasonably Well
31 May 16	120.0 lb	Reasonably Well
12 May 16	118.0 lb	Reasonably Well
10 May 16	119.0 lb	Reasonably Well
28 Apr 16	120.0 lb	Reasonably Well
06 Apr 16	120.0 lb	Reasonably Well
30 Mar 16	118.5 lb	Poorly
24 Feb 16	117.0 lb	Reasonably Well
11 Jan 16	118.0 lb	Reasonably Well
06 Jan 16	119.0 lb	Reasonably Well
29 Sep 15	116.0 lb	Reasonably Well
21 Sep 15	117.0 lb	Reasonably Well
04 Aug 15	118.0 lb	Reasonably Well
05 Jun 15	118.0 lb	Reasonably Well
29 May 15	116.0 lb	Reasonably Well
20 Apr 15	116.0 lb	Reasonably Well
15 Apr 15	117.0 lb	Reasonably Well
18 Mar 15	116.0 lb	Reasonably Well
17 Feb 15	116.0 lb	Reasonably Well
21 Jan 15	116.0 lb	Reasonably Well
02 Dec 14	116.5 lb	Reasonably Well
28 Jul 14	119.0 lb	Reasonably Well
15 Jul 14	119.5 lb	Poorly
07 Jul 14	118.0 lb	Reasonably Well
16 Jun 14	118.0 lb	Reasonably Well
27 May 14	119.0 lb	Reasonably Well
13 Mar 14	122.0 lb	Reasonably Well
26 Oct 13	143.0 lb	Reasonably Well
12 Jun 13	127.0 lb	Reasonably Well
27 Mar 13	116.0 lb	Reasonably Well
08 Nov 12	114.0 lb	Reasonably Well
05 Jul 12	114.0 lb	Poorly
05 Jun 12	113.0 lb	Reasonably Well
16 May 12	114.0 lb	Poorly
02 May 12	113.0 lb	Reasonably Well
25 Apr 12	115.0 lb	Reasonably Well
28 Dec 11	116.0 lb	Reasonably Well
29 Nov 11	116.0 lb	Reasonably Well
01 Nov 11	115.0 lb	Reasonably Well
17 Oct 11	115.0 lb	Poorly
03 Oct 11	114.0 lb	Reasonably Well
15 Aug 11	116.0 lb	Reasonably Well
08 Aug 11	116.0 lb	Reasonably Well
01 Aug 11	117.0 lb	Reasonably Well
25 Jul 11	118.0 lb	Reasonably Well
14 Jul 11	117.0 lb	Reasonably Well
01 Jul 11	117.0 lb	Reasonably Well
14 Jun 11	118.0 lb	Reasonably Well
03 Jun 11	118.0 lb	Reasonably Well
16 May 11	120.0 lb	Reasonably Well
01 Apr 11	125.0 lb	Reasonably Well
21 Mar 11	127.0 lb	Reasonably Well
28 Jan 11	142.0 lb	Reasonably Well
17 Jan 11	142.0 lb	Reasonably Well
29 Dec 10	138.0 lb	Reasonably Well
21 Dec 10	138.0 lb	Reasonably Well
06 Dec 10	133.0 lb	Poorly
29 Nov 10	130.0 lb	Reasonably Well
22 Nov 10	129.0 lb	Reasonably Well
15 Nov 10	128.0 lb	Reasonably Well
08 Nov 10	126.0 lb	Reasonably Well
02 Nov 10	125.0 lb	Reasonably Well
25 Oct 10	124.0 lb	Reasonably Well
18 Oct 10	122.0 lb	Reasonably Well
13 Oct 10	122.0 lb	Poorly
04 Oct 10	119.0 lb	Reasonably Well
27 Sep 10	118.0 lb	Reasonably Well
22 Sep 10	118.0 lb	Reasonably Well
15 Sep 10	118.0 lb	Poorly
08 Sep 10	115.0 lb	Reasonably Well
30 Aug 10	115.0 lb	Reasonably Well
23 Aug 10	115.0 lb	Reasonably Well
16 Aug 10	114.0 lb	Reasonably Well
09 Aug 10	114.0 lb	Reasonably Well
03 Aug 10	114.0 lb	Reasonably Well
27 Jul 10	113.0 lb	Reasonably Well
20 Jul 10	114.0 lb	Reasonably Well
13 Jul 10	114.0 lb	Reasonably Well
06 Jul 10	114.0 lb	Poorly
28 Jun 10	113.0 lb	Reasonably Well
21 Jun 10	113.0 lb	Poorly
14 Jun 10	114.0 lb	Poorly
08 Jun 10	113.0 lb	Poorly
02 Jun 10	114.0 lb	Poorly
26 May 10	113.0 lb	Reasonably Well
17 May 10	114.0 lb	Not Applicable
03 May 10	113.0 lb	Reasonably Well
26 Apr 10	112.5 lb	Reasonably Well
19 Apr 10	113.0 lb	Reasonably Well
12 Apr 10	112.5 lb	Reasonably Well
05 Apr 10	114.0 lb	Poorly
29 Mar 10	113.0 lb	Not Applicable

Date started: 29 Sep 09

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 118.0 lb
23 Mar 10	114.0 lb	Poorly
15 Mar 10	113.0 lb	Poorly
08 Mar 10	113.0 lb	Reasonably Well
01 Mar 10	115.0 lb	Poorly
22 Feb 10	116.0 lb	Reasonably Well
15 Feb 10	115.0 lb	Poorly
08 Feb 10	114.0 lb	Reasonably Well
01 Feb 10	114.0 lb	Reasonably Well
26 Jan 10	115.0 lb	Poorly
18 Jan 10	114.5 lb	Poorly
11 Jan 10	114.0 lb	Reasonably Well
04 Jan 10	113.5 lb	Reasonably Well
28 Dec 09	113.0 lb	Reasonably Well
21 Dec 09	113.0 lb	Reasonably Well
14 Dec 09	114.0 lb	Reasonably Well
07 Dec 09	115.0 lb	Reasonably Well
30 Nov 09	116.0 lb	Poorly
25 Nov 09	116.0 lb	Poorly
16 Nov 09	115.0 lb	Reasonably Well
09 Nov 09	115.0 lb	Reasonably Well
02 Nov 09	116.0 lb	Poorly
26 Oct 09	116.0 lb	Poorly
18 Oct 09	115.0 lb	Reasonably Well
10 Oct 09	116.0 lb	Reasonably Well
05 Oct 09	117.0 lb	Reasonably Well
29 Sep 09	118.0 lb	Reasonably Well